Stress therapists in Petawawa, Ontario ON, Canada CA
Stress
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
Stress is a natural part of life, however at various times in your life it can become overwhelming and feel unmanageable. Learning various strategies can help you manage existing stress and have the confidence to cope with anything that might arise in the future.
18 Years Experience
Stress
Cynthia Roblin
Registered Psychotherapist, M.A., R.P.
Stress is a given in life, it's how we manage it that counts. Managing stress can look different for everyone and we can go through periods during our lifetime where we handle stress and stressors easier than others. It's usually when we get double or triple whammies that managing stress can become more challenging. In our work, we will experiment with techniques that work for you to manage stress and try and find root causes as to how you learned to cope with stress throughout your life and see if we can work with what works and what does not.
3 Years Experience
Stress
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Stress can lead to Burnout. Let's get to the root of the matter and find some strategies that work for you to help reduce your stress level. Please reach out to CareWay for a free telephone consultation.
7 Years Experience
Stress
Matt Temple
Registered Psychotherapist, M.A., R.P., C.C.C.
Stress is a natural part of life, however, it can be difficult to manage and at times becomes overwhelming. I believe it is important to learn how to navigate stress as it often comes from things that are important to us. In order to this, we need to understand why the source of stress is important to us, but also to learn to create and maintain boundaries and to care for ourselves.
9 Years Experience
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
5 Years Experience