Anxiety therapists in Prince Edward, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Prince Edward, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist
Registered Psychotherapist, M.Sc, S-LP(C), R.P.
Body scans to help figure out how clients are feeling. Use of expressive arts to figure out the ways they want to let others know their feelings.
28 Years Experience
In-Person in Prince Edward, ON K0K 2T0
Online in Prince Edward, Ontario
Anxiety or Fears
Monika Georgieva
Registered Psychotherapist, RP
In life, we face various stressors and there are times when we may feel anxious, overwhelmed, or helpless. Finding a way to calm the body and mind can be difficult, regardless of whether this is a new struggle or one you have been dealing with for years. I believe that therapy can be a safe container in which stress and anxiety can be explored and worked through. Should you reach out for help, I will work with you to help you better understand how stress and anxiety impact you and I will also help you to develop coping strategies that may invite more calmness and that may support you in feeling empowered. Contact me or book a free consultation if you wish to learn more.
5 Years Experience
In-Person Near Prince Edward, ON
Online in Prince Edward, Ontario
Anxiety or Fears
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Are held back in life by fear and anxiety? Anxiety can feel like a constant battle through negative thoughts, feelings or body sensations that crowd out other things that are important to us. This is my specialization as I find the worst part of anxiety is that it is often misinterpreted by the self and others and can lead to low self-esteem and excessive shame. My style is direct and genuinely non-judgemental so you can explore your history and current situation to build the wisdom and courage to find a new path forward.
10 Years Experience
Online in Prince Edward, Ontario (Online Only)
Anxiety or Fears
Centre of Healing Minds
Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
We offer specialized treatment for Anxiety and Fears.
7 Years Experience
Online in Prince Edward, Ontario
Anxiety or Fears
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
There are many different types of anxiety and it manifests a little differently for everyone. Anxiety exists on a spectrum. It can feel like an underlying, ongoing sense of dread or turn into a full on panic attack. It can show up as chronic worrying, insomnia, being distracted or preoccupied, irritability, inability to focus, and nervousness. Sometimes you do not even know what you are anxious about and sometimes it is clearly evident. However it shows up for you, it is very uncomfortable and impacts your ability to be present, perform well, and maybe even enjoy your life.
If anxiety has been affecting you, you might be ready to start talking about it. Are you worried about the future or feel that something bad is about to happen? Do you worry about what people think? Do you have trouble public speaking or being in crowds? Do you often think about a troubling incident from the past or worry about some future event? Do you analyze conversations you just had with others? Do you get sweaty hands and a racing heart? Do you ever feel nervous for no reason? These are just a few of the ways that anxiety affects our thoughts and feelings.
Anxiety is a healthy human emotion and it is normal to feel anxious sometimes. However, if it persistent throughout the day and long-lasting, you might really be suffering from chronic anxiety. Coping with chronic anxiety might cause you to turn to things like emotional eating, alcohol, substances, shopping, or other activities to distract you from the discomfort of feeling anxious.
At Laird Counselling Services, we understand how exhausting and upsetting it can be to deal with anxiety. We have helped many people manage anxiety and feel better. Please reach out for a consultation to learn more about how we can help you.
6 Years Experience
Online in Prince Edward, Ontario