Anxiety therapists in Regent Park, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Regent Park, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Sometimes we just don’t feel quite right. We can feel stress and change mounting out of our control. Maybe this is a feeling you have had before, or maybe it is a new feeling. Either way, we can help you to navigate this by working on understanding why it is happening, learning skills to cope, and resolving its root causes.
We can work with the following conditions:
• Life Changes and Transitions
• Anxiety
• Panic Disorder
• Fears & Phobias
• Spiritual and Existential Concerns
Please contact us to begin this work and schedule your first appointment.
13 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Anxiety or Fears
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
20 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Anxiety or Fears
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Anxiety and fear can feel overwhelming and isolating, often making even the simplest tasks seem daunting and leaving you feeling trapped in your own thoughts. In therapy, we'll explore the underlying causes of your anxiety and fears while identifying practical strategies to confront and manage these feelings. Together, we'll work towards slowing down and untangling your racing thoughts so that you can feel more in control of your life.
1 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Anxiety or Fears
James Watson-Gaze
Psychologist, Ph.D., C.Psych
We'll work together to identify what's triggering your anxiety and what kind of anxiety issue it is (e.g., social, generalized, specific phobias) and then I'll help you learn techniques to reduce the negative impacts of those anxieties on your life.
14 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Anxiety or Fears
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for anxiety including: generalized anxiety, social anxiety, panic disorder, panic attacks, agoraphobia, and specific phobia. She has extensive experience providing evidence-based treatment for anxiety disorders using therapy modalities such as cognitive-behavioural therapy, acceptance and commitment therapy, and approaches that emphasize mindfulness and self-compassion.
13 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Anxiety or Fears
Fiona Murray Chappell
Pre-Licensed Professional, Registered Psychotherapist (Qualifying)
Anxiety can feel overwhelming and isolating, often affecting your daily life and relationships. Whether it's persistent worry, fear of the unknown, or physical symptoms like restlessness and tension, counselling can help. I specialize in working with individuals to understand the root of their anxiety, develop healthy coping strategies, and regain control over their emotions. Together, we’ll create a plan that helps you manage your fears and build resilience, so you can move forward with greater confidence and peace.
0 Years Experience
Online in Regent Park, Ontario (Online Only)
Anxiety or Fears
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
18 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Anxiety or Fears
Stark Wellness Clinic
Registered Psychotherapist, Registered Psychotherapist, Mpsy, RP
Are you often feeling panicky, anxious, stressed? Do you feel overwhelmed when you have to make choices? Have your anxious feelings become more than you can manage?
Anxiety greatly affects how you reason, and without the appropriate resources, it may be difficult to manage or overcome it alone. If you are not feeling like yourself, that is a good enough reason to start considering treatment options.
e are here to provide the support, guidance and strategies to help you cope with the symptoms you are experiencing in a safe and compassionate space. Whether your fears stem from past or current issues, our goal is to understand the extent to which they affect your present life and prioritise enhancing your well-being.
Our clinic offers a variety of treatment methods to develop healthier ways of responding to your triggers and overcoming your anxiety.
Specifically, anxiety therapy can help you with the following:
Replace negative thoughts with healthier and more realistic ones
Foster better relationships
Learn relaxation strategies
Feel more comfortable in social situations
Gain confidence
During our free consultation call, we will explain how therapy at Stark Wellness Clinic generally works. At that time, you can also ask the therapist any questions you may still have about our anxiety therapy process.
The initial session(s) will allow you and your therapists to get a sense of each other. You will also have the opportunity to talk about your reasons for seeking counselling and what effect your anxiety is having on you, your relationship, work, and life.
Ongoing sessions will help you explore the reasons behind your anxiety symptoms together with your counsellor so that you can gain clarity about your stress, identify your negative thoughts, and gain a deeper understanding of what you are currently experiencing. This will also provide a foundation to establish your therapeutic goals and determine which strategies would be helpful for your unique situation.
We invite you to book a free, 15-minute consultation with our therapist to get more information about our services. You can also email us at info@starkwellnessclinic.com.
https://starkwellnessclinic.janeapp.com/?
5 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Anxiety or Fears
Elliott Kemmet
Counsellor/Therapist, MSW, BSW, RSW
In my anxiety counseling sessions, I focus on providing a compassionate and understanding environment where clients can safely explore their feelings of anxiety without fear of judgment. I believe in addressing the roots of anxiety through gentle exploration and practical coping strategies that are tailored to each individual's unique circumstances and strengths. My approach encourages self-awareness and self-compassion, empowering clients to manage their anxiety in ways that are constructive and mindful, ultimately leading to greater peace and control over their lives. The goal is to transform the way you experience anxiety, turning it into an opportunity for growth and self-discovery.
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Anxiety or Fears
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.
3 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario