Depression therapists in Regent Park, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Regent Park, Ontario, Canada. We encourage you to review each profile to find your best match.
View nearby cities
Depression
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Are you experiencing low mood, changes to your sleep and/or appetite, physical fatigue, hopelessness, and feelings of helplessness in your life? This may be a result of a recent event that has shifted your well being. Maybe, you have been living with this for a long time and depressive symptoms have become a part of your life. We can help with both situational and chronic depression. We can provide you with resources to help minimize those symptoms while also healing the roots of hurt from your life that may be contributing to depression. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Depression
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Depression can feel like a heavy weight, making it difficult to find joy in everyday activities and leaving you feeling isolated and disconnected from the world. In therapy, we can explore the various factors that may be contributing to these feelings, which can help you better understand your experience. By working together, we can develop personalized coping strategies and support systems that empower you to gradually lift that weight and reconnect with yourself and others.
1 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Depression
James Watson-Gaze
Psychologist, Ph.D., C.Psych
Depression can involve feeling low, lethargic, guilty/hopeless, and a variety of other uncomfortable things. Often folks who are depressed having difficulty completing meaningful activities throughout their days. Treating depression involves increasing meaningful activities, as well as learning to talk to ourselves in a more compassionate and balanced way.
14 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Depression
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for depression. She has extensive experience providing evidence-based treatment for depression using therapy modalities such as dialectical behaviour therapy (DBT), radically-open dialectical behaviour therapy (RO-DBT), acceptance and commitment therapy (ACT), cognitive-behavioural therapy, and mindfulness and self-compassion approaches.
13 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Depression
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
18 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Depression
Maria Mukhin
Counsellor/Therapist, MACP (Candidate), Psychtherapist (Qualifying)
Focusing on treating depression, I provide a compassionate and understaning space where you can explore your emotions and callenges. My approach is tailored to your unique needs, helping you uncover underlying issues and develop effective coping strategies. Together, we will work towards reclaiming your sense of joy and purpose, empowering you to lead a fulfilling life.
1 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Depression
Stark Wellness Clinic
Registered Psychotherapist, Registered Psychotherapist, Mpsy, RP
Are you feeling sad (or perhaps irritable) all the time? Is it often hard to feel motivated or even get out of bed? Are you lacking enjoyment in the things you used to love?
Maybe you are unaware that you are struggling with depression, and thus, you might tell yourself that you are incompetent and need to "just snap out of it." But, depression symptoms can differ greatly from person to person.
Whether you’re diagnosed with a mood disorder or simply experiencing low mood due to stressors, we are here to help. Depression therapy can help you identify and understand your symptoms and provide you with the support you need to make worthwhile changes.
DEPRESSION THERAPY CAN HELP YOU LIVE A MORE JOYFUL AND REWARDING LIFE
We are here to provide you with support, guidance, and strategies. Our goal is to help you cope with the symptoms you are experiencing in a safe, compassionate, and collaborative space, ensuring that we move at your pace.
Therapy for depression can offer you effective strategies designed to help you identify and deal with negative thoughts, feelings, or behaviours.
In particular, depression counselling can help you with:
Identifying distorted thought processes that make you feel hopeless
Developing coping skills for depression symptoms and managing stress
Improving relationships with family and friends
Setting realistic goals for the future
ARE YOU READY TO BRING JOY BACK INTO YOUR LIFE?
If you are experiencing persistent loss of interest in activities and low mood, therapy at Stark Wellness Clinic in downtown Toronto can improve your depression symptoms and help you live a full life.
We invite you to book a free, 15-minute consultation with our therapist to get more information about our services. You can also email us at info@starkwellnessclinic.com.
https://starkwellnessclinic.janeapp.com/?
5 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Depression
Elliott Kemmet
Counsellor/Therapist, MSW, BSW, RSW
In my depression counseling practice, I offer a nurturing space where clients are encouraged to explore their experiences with depression in a compassionate and understanding environment. My approach is focused on recognizing the profound impact of depression and working collaboratively to uncover its roots and triggers. We'll work together to develop personalized strategies that enhance coping skills, foster resilience, and promote recovery. The goal is to help you rediscover joy and meaning in your life, transforming overwhelming feelings into opportunities for growth and deeper self-understanding. By integrating empathy with practical, evidence-based interventions, I strive to support you in building a more hopeful and fulfilling future.
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Depression
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
Are you feeling sad, low, and have difficulty getting out of bed? Our therapists help men better understand and manage their depression to live happier, more connected lives. Depression therapy can help you find the tools and resources to overcome depression and live life to its fullest.
3 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario
Depression
Sehr Athar
Registered Social Worker, MSW, RSW
You might have noticed that you have lost interest in activities that used to bring you joy, or you might feel an overarching sense of hopelessness in life and not feel like you have much to look forward to. Perhaps its hard to motivate yourself to do regular activities. I want you to know that it can get better, and you can feel better. We'll work together to identify what life used to feel like before depression, what brings you joy and pleasure and how we can integrate these reflections in to a course of action so that you're able to feel better.
5 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, Ontario