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Existential/Humanistic therapists in Regent Park, ON, CA

We are proud to feature top rated Existential/Humanistic therapists in Regent Park, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: James Watson-Gaze, psychologist
Existential/Humanistic

James Watson-Gaze

Psychologist, Ph.D., C.Psych
The main purpose of therapy is to help you lead a more meaningful and productive life. I'll work with you to help identify obstacles getting in the way of your most fulfilled life and teach you the skills to navigate around those challenges. Together, we'll reduce your distress and increase your sense of purpose, which might involve changing careers, starting new relationships, or any other activities that will improve your quality of life.  
14 Years Experience
Near Regent Park, ON
Online in Regent Park, Ontario
Toronto, Ontario therapist: Maria Mukhin, counselor/therapist
Existential/Humanistic

Maria Mukhin

Counsellor/Therapist, MACP (Candidate), Psychtherapist (Qualifying)
My therapy practice is dedicated to providing a compassionate and personolized approach to mental health, offering a safe and supportive environment where you can explore your thoughts and feelings without judgement. What sets my practice apart is my commitment to truly understanding each client's unique experiences and challenges, allowing for tailored therapeutic strategies that foster genuine growth and healing. I firmly believe in the power of personal empowermnet, as reflected in Brene Brown's quote, "If you own this story you get to write the ending". Together, we can work towards owning your story and creating a positive, fulfilling future.  
1 Years Experience
Near Regent Park, ON
Online in Regent Park, Ontario
Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Existential/Humanistic

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.  
3 Years Experience
Near Regent Park, ON
Online in Regent Park, Ontario
Toronto, Ontario therapist: Brian Baumal, registered psychotherapist
Existential/Humanistic

Brian Baumal

Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I know the challenges of wanting so desperately to change but being unable to do so. I also know the constant mind chatter that plagues people who want to improve their health but just can't seem to do so. As a therapist, I take these issues and challenges very seriously, and work with clients to successfully find ways to manage their weight and health. I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help! Finally, I absolutely love what I do, and I hope it shows in every session that I have with my clients.  
14 Years Experience
Near Regent Park, ON
Online in Regent Park, Ontario
Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Existential/Humanistic

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve. I specialize in treating anxiety, depression, adhd, self-esteem, body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you. I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!  
2 Years Experience
Online in Regent Park, Ontario (Online Only)
Toronto, Ontario therapist: Simerpreet Ahuja, Soul Immersion Psychotherapy, registered psychotherapist
Existential/Humanistic

Simerpreet Ahuja, Soul Immersion Psychotherapy

Registered Psychotherapist, PhD in Psychology
As a therapist with a Ph.D. in psychology and over 19 years of experience and training, I facilitate individuals to navigate life’s challenges and discover their inner strength and resilience. My approach to therapy is rooted in compassion, empathy, and a deep understanding of human behavior. I provide services in English, Punjabi and Hindi. I'm available for virtual sessions via the secure platform for clients in Ontario. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences freely. By integrating evidence-based techniques with personalized strategies, I work collaboratively with each client to tailor a treatment plan that meets their unique needs and goals. I am dedicated to empowering my clients to cultivate self-awareness, resilience, and meaningful connections, ultimately guiding them toward a path of growth, healing, and well-being. I believe in the transformative power of therapy and strive to empower my clients on their journey towards holistic well-being. Feel free to contact me for a 15-minute free consultation.  
19 Years Experience
Online in Regent Park, Ontario (Online Only)
Toronto, Ontario therapist: Jaime Brand, registered psychotherapist
Existential/Humanistic

Jaime Brand

Registered Psychotherapist, Registered Psychotherapist, Associate Certified Coach (ACC)
I work with clients looking to strengthen their sense of self, which can be impacted by our experiences, both past and present. When we lose our connection to our sense of self, it impacts many areas of our lives, including our confidence, our relationships, how we manage stress, and our overall sense of well-being. During our initial sessions, we will delve deeply into the issues impacting your sense of self and self-esteem, and collaborate to create a plan for addressing them. Together, we will identify your values, highlight your strengths, build positive self-talk, and increase your trust in self.  
1 Years Experience
Online in Regent Park, Ontario (Online Only)
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Existential/Humanistic

Collaborative Care Therapy

Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas. Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth. Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.  
9 Years Experience
Online in Regent Park, Ontario (Online Only)
Toronto, Ontario therapist: Nave Nijjar, Hear to Heal Counselling Services, registered psychotherapist
Existential/Humanistic

Nave Nijjar, Hear to Heal Counselling Services

Registered Psychotherapist, MA, RP, CCC
I'm a passionate Psychotherapist specialized in Trauma and Sexual Assault for children, youths, adults, and families impacted by the trauma. I will safely challenge your negative thoughts and help you unblend your suffering to discover a new self energy. I provide services around anxiety, depression, interpersonal trauma (sexual abuse, physical abuse, emotional abuse, witnessing domestic violence, bullying, and acts of war), both historical and present. Additionally, grief, confidence/self-esteem, teen stress, family issues. I also provide psychoeducational support to non-offending parents/caregivers of our younger participants so that they are able to better support their children. I carry a compassionate aura and some humor in our sessions!  
8 Years Experience
Online in Regent Park, Ontario (Online Only)
Toronto, Ontario therapist: Forouz Salari, registered social worker
Existential/Humanistic

Forouz Salari

Registered Social Worker, MA, MSW, RSW
I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood). I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain. So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be! That must be why you're here too - ready and looking for something in your life to change for the better. I'm here to help! Let's get started together: Go to my website and click on "Book Online" to schedule a free 15-min phone consult with me!  
9 Years Experience
Online in Regent Park, Ontario (Online Only)