Social Anxiety therapists in Regent Park, Ontario ON, Canada CA
Social Anxiety
James Watson-Gaze
Psychologist, Ph.D., C.Psych
Issues related to social anxiety are very common and cause considerable distress. Know that you're not alone in feeling awkward, avoiding gatherings, or ruminating on the things you think you said or did that were embarrassing. Together, we can help you develop strategies to navigate social situations with less distress to help improve your relationships and professional abilities.
14 Years Experience
Social Anxiety
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has extensive experience providing therapy for social anxiety. She uses a primarily cognitive behavioural approach for social anxiety and works to identify and integrate additional skills that may be helpful for you such as mindfulness, self-compassion, and acceptance-based strategies.
13 Years Experience
Social Anxiety
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Social Anxiety can affect the way an individual views themselves in the context of their relationships,the world around them and their confidence in themselves. This may lead to avoidant behaviours, negative thoughts and self talk and low confidence to try new things. Therapeutic interventions can help identify and positively change core beliefs and increase confidence.
8 Years Experience
Social Anxiety
Andrea Rowell
Registered Social Worker, MSW, RSW
It takes courage to reach out for support with social anxiety. Famously, it's the kind of challenge that we like to hide. I have specialized training to treat people who experience high stress and anxiety. I'd be glad to meet you for a free consultation so you can start just with getting a feel for how we would work together.
5 Years Experience
Social Anxiety
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the roots of your social anxiety and learn how avoidance of social situations both keeps you from experiencing anxiety while at the same time maintaining your social anxiety. Get in touch with what's really important to you in the area of your relationships, and start taking steps towards increasing connection and intimacy in your life by learning how to master control over your social anxiety.
11 Years Experience
Social Anxiety
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.
9 Years Experience
Social Anxiety
Collaborative Care Therapy
Registered Psychotherapist, Registered Social Workers and Psychotherapists
Social anxiety extends beyond shyness - it's a pervasive experience that can significantly impact one's ability to interact in social settings and form meaningful relationships. At Collaborative Care Therapy, we provide targeted therapy to help you manage and overcome the challenges of social anxiety. Our approach is compassionate and understanding, creating a safe space where you can explore the roots of your anxiety and develop effective coping strategies.
Our therapy for social anxiety encompasses techniques like cognitive-behavioral therapy, which helps in identifying and changing negative thought patterns and behaviors that contribute to anxiety in social situations. We also incorporate mindfulness practices to enhance present-moment awareness and reduce anxiety symptoms.
Our goal is to empower you with the confidence and tools to engage in social environments more comfortably and authentically. Through personalized support and skill-building, we aim to help you navigate social interactions with greater ease and confidence, enhancing your overall quality of life.
9 Years Experience
Social Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!
18 Years Experience
Social Anxiety
Therapy With Haley
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley works with individuals who have social anxiety with a focus on understanding the roots of anxiety, boundary setting for increased tolerance, and coping mechanisms.
6 Years Experience
Social Anxiety
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
Social anxiety is one of the most common of the anxiety disorders. Therapy can be helpful to help client's build their confidence and their skills so that they can get back to leading a life they desire.
8 Years Experience