Anxiety therapists in Renfrew, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Renfrew, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our anxiety and fears therapy offers a compassionate and holistic approach to addressing anxiety-related challenges. Through evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and exposure therapy, we empower individuals to manage their anxiety symptoms, identify and challenge unhelpful thought patterns, and develop coping strategies to navigate life's stressors with greater resilience and confidence. Our goal is to provide a supportive and nonjudgmental space where clients can explore their fears, build self-awareness, and cultivate a sense of calm and inner peace.
1 Years Experience
Online in Renfrew, Ontario
Anxiety or Fears
Rachel Morris
Registered Social Worker, RSW, MSW
Fritz Perls, the psychiatrist and founder of Gestalt therapy has been credited with saying, ‘Fear is excitement without the breath'. People can often feel isolated and overwhelmed by anxiety and/or fear. Working together, we can uncover/access supports that can transform your experience in these moments and in turn offer you new possibilities and freedom. Ultimately, we cannot completely escape these feelings, but we can become more curious and learn to trust that they offer important information. EMDR is an evidence-based therapy that has been proven to work with symptoms including anxiety, phobias, and panic.
5 Years Experience
Online in Renfrew, Ontario
Anxiety or Fears
Cara Briscoe
Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.
5 Years Experience
Online in Renfrew, Ontario
Anxiety or Fears
Chloe Anderson
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Do you often feel overwhelmed by anxiety, as if fear is holding you back from living your life to the fullest? Are worries and fears constantly buzzing in your mind, making it difficult to focus or enjoy everyday moments? Do panic attacks leave you feeling all-consuming dread, as if you’re losing control? You’re not alone in feeling this way, and you don’t have to face it by yourself. I’m here to help you navigate the complex relationship between anxiety, fear, and panic, empowering you to reclaim your life.
In therapy, we’ll work together to explore the roots of your anxiety, the specific fears that may be impacting your well-being, and the triggers for your panic attacks. I’ll guide you in developing effective strategies for managing anxious thoughts and confronting fears in a safe, supportive environment. We’ll focus on building coping skills that allow you to respond to anxiety and fear with confidence, rather than letting them dictate your actions.
If you’re ready to break free from the grips of anxiety, fear, and panic attacks, reach out today for a free consultation. Let’s work together to create a path toward greater peace and fulfillment in your life.
5 Years Experience
Online in Renfrew, Ontario (Online Only)
Anxiety or Fears
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
Anxiety can feel like a crippling experience, but it no longer needs to control your life! I help people explore the roots of their anxiety, and teach them practical skills/tools for managing it. Anxiety does not have to be a life-sentence, and having the right tools can help you break free from the anxious thoughts and sensations that interfere with your life and ability to feel happy. I use a combination of approaches like CBT, Mindfulness, and Acceptance-Commitment therapy (ACT) to help you disarm the anxiety and return to a more peaceful and relaxed state of being. There is a lot of hope that you can reduce or even eliminate your anxiety, and my main goal is to help you do so.
6 Years Experience
Online in Renfrew, Ontario