Weight Loss therapists in Saint Marys, Ontario ON, Canada CA
We are proud to feature top rated Weight Loss therapists in Saint Marys, Ontario, Canada. We encourage you to review each profile to find your best match.
992">
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people, weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.
20 Years Experience
Online in Saint Marys, Ontario (Online Only)
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our weight loss therapy takes a holistic approach to supporting individuals in their weight management journey. We offer personalized counseling, nutritional guidance, and lifestyle modifications to help clients achieve their weight loss goals in a sustainable and healthy way. Our therapists address emotional eating patterns, body image concerns, and underlying psychological factors contributing to weight gain, empowering clients to make lasting changes and cultivate a positive relationship with food and their bodies. Our goal is to support clients in achieving optimal health and well-being, both physically and emotionally.
Our weight loss therapy supports individuals in achieving and maintaining a healthy weight through sustainable lifestyle changes. We provide psychoeducation on nutrition and physical activity, address emotional eating, and develop personalized plans. Our goal is to promote a healthy relationship with food, enhance self-esteem, and improve overall health.
1 Years Experience
Online in Saint Marys, Ontario
Bridges Clinical Hypnotherapy Services
Hypnotherapist
For many, body image defines who we are. If you are having challenges in this area, hypnosis is a safe and effective way to successfully overcome this challenge. One of the many interventions, Bridges Clinical Hypnotherapy uses is the virtual gastric band program which has been found to be extremely successful for achieving weight management.
6 Years Experience
Online in Saint Marys, Ontario
Prudence Leung
Registered Psychotherapist, Registered Psychotherapist (RP), MA in Counselling Psychology
I have experience working with young adults who have experienced difficulty with their body image and weight. Issues could include, but are not limited to, navigating through unexpected weight gain; struggling with body image/appearance; and relationship with food. Although I have more of a holistic therapeutic approach with working with various issues, my approach when working with clients who have experienced issues with their body image and weight tends to lean towards a combination of an acceptance and commitment therapy (ACT), cognitive-behavioural therapy (CBT), and person-centred therapy approach.
A positive therapeutic relationship with each client is crucial, in my opinion, and this is what I aim to develop with all of my clients in order to help them identify and understand the connection between their thoughts, feelings, and behaviours. This is an important step before we can begin the process of working together to create long-lasting change.
Therapy is a collaborative process. This may be the very first time that you are considering therapy, or you have may tried therapy in your past, but either way, I am here to work with you on your goals in a non-judgemental environment. This will allow for you to explore various barriers that may be preventing you from regaining control of your life. If you would like to set up an initial free 15-minute consultation with me, please feel free to contact me.
5 Years Experience
Online in Saint Marys, Ontario (Online Only)
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is a powerful tool for weight loss, offering a range of benefits to support positive changes in your relationship with food and your body.
Through hypnotherapy, we can transform your mindset by reprogramming your subconscious beliefs and boosting your motivation and commitment to weight loss.
We address behaviors that contribute to weight gain or hinder progress, such as unhealthy eating habits and emotional eating triggers. Hypnosis helps you gain control over your appetite, manage cravings, and make mindful food choices. It also increases motivation and self-confidence, helping you stay committed to healthy habits and fostering a positive body image.
Additionally, hypnotherapy addresses emotional factors like stress and low self-esteem, promoting overall well-being. By focusing on sustainable changes and long-term weight maintenance, hypnosis becomes a valuable part of your comprehensive weight management plan.
Working together, I can customize the hypnotherapy sessions to suit your specific needs, guiding you towards successful weight loss and a healthier lifestyle.
15 Years Experience
Online in Saint Marys, Ontario (Online Only)