As a result of years of dedicated practice, I have had the privilege of supporting clients through a diverse range of challenges. This journey has refined my therapeutic approach into a distinct, holistic methodology that integrates the profound insights acquired from extensive study under both the venerable wisdom masters of the East and the renowned healers of the West. This fusion of knowledge and perspectives equips me to provide therapy that is not only deeply insightful but also highly effective, customized to meet the specific needs of each client. My approach is designed to honor the unique journey of every individual, offering a path to healing and growth that is as compassionate as it is empowering. Please feel free to contact me in order to have a free 15 minute introductory phone call.
As a therapist specializing in trauma-informed care and a Health & Wellness Coach, my focus is on cultivating confidence, self-awareness, and empowerment in my clients. Whether through a light-hearted approach or a deeper exploration, I strive to enhance understanding of the emotions that shape the narratives we construct about ourselves and the world. I encourage clients to view their lives through intentional lenses, prompting reflection on how their choices and perspectives align with their goals and values.
I invite you to book a complimentary 15 minute consultation to discuss whether or not I can be of assistance to you in the situation you find yourself in.
It's not easy to reach out and ask for help. But what I want you to know is that everyone needs somebody to talk to at some point in their lives. It doesn't mean you're weak or sick or less than anyone else. It just helps to have a neutral third party you can say anything to. No matter what's coming up for you now, you can talk to me.
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to higher self awareness and consciousness - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.
Registered Social Worker, MA, RSW & Psychotherapist
If you feel called to engage in a deeply expansive, experiential process steeped in a compassionate and heart-centered approach to healing and wellness and to learn how to let go of the illusion of control through holding on to the story about the your issue or illness, to let go of your attachment to the story, to let go of using it as an excuse to avoid growing, I am honoured to serve you and assist you to facilitate your own healing. I am an experienced therapist with over 20 years experience in mental health assessment, therapy and wellness coaching.
53 Years Experience
