Anxiety therapists in Sault Ste. Marie, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Sault Ste. Marie, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
2 Years Experience
In-Person in Sault Ste. Marie, ON
Online in Sault Ste. Marie, Ontario
Anxiety or Fears
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
It can be overwhelming to experience anxiety, stress or tension. Or perhaps you’re living with negative thoughts, low self-esteem, or struggling to find happiness or meaning. If you relate to any of the above, then Dan can help you navigate the hardships you may encounter along the way.
Online in Sault Ste. Marie, Ontario
Anxiety or Fears
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
18 Years Experience
Online in Sault Ste. Marie, Ontario
Anxiety or Fears
Bonnie Nelson
Therapist, Registered Psychotherapist (Qualifying), MA(CP), BA(Hons)
Anxiety can range from dreading social situations, catastrophic intrusive thinking, always anticipating the worst, to becoming overwhelmed by the preoccupation with stressors to the point of self-isolation and shutting down. Cognitive and somatic techniques can help us to find and maintain a sense of calm when handling personal storms.
2 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)
Anxiety or Fears
Health and Wellness Counselling and Psychotherapy
Counsellor/Therapist, Registered Psychotherpist (Qualifying)
I focus on helping individuals understand the root causes of their distress, whether rooted in past experiences, current stressors, or patterns of thought. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and exposure therapy, I guide clients in developing coping strategies to manage their symptoms and shift unhelpful thought patterns. My goal is to create a safe, non-judgmental space where clients can explore their fears, build resilience, and gradually regain control over their lives. By fostering self-awareness and teaching practical tools, I support clients in overcoming anxiety and living with greater peace and confidence.
1 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)