Depression therapists in Sault Ste. Marie, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Sault Ste. Marie, Ontario, Canada. We encourage you to review each profile to find your best match.
Depression
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Being depressed leaves your feeling helpless and hopeless. You may be overwhelmed by sadness or feel irritated and angry all the time. You may feel lonely and fear you are a burden. You may find it impossible to get out of bed or participate in your life. You may just feel nothing at all. Therapy can help you to uncover the root of your depression and learn to regulate your emotions, manage intrusive negative thought patterns, and motivate and support you in taking control of your life and your healing. Therapy can help. Please reach out for a free consult to determine if I am the right therapist to help you.
2 Years Experience
In-Person in Sault Ste. Marie, ON
Online in Sault Ste. Marie, Ontario
Depression
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
When the depression takes hold it's hard to think clearly. Any activity seems far to difficult so why not stay in bed. It doesn't have to been this way.
17 Years Experience
Online in Sault Ste. Marie, Ontario
Depression
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
18 Years Experience
Online in Sault Ste. Marie, Ontario
Depression
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Are you experiencing sadness, guilt, loneliness, intense emotions, sleep disturbances, lack of concentration? We all encounter challenges and obstacles in our lives, with some support and guidance we can find our strength through therapeutic intervention. Dan will help you explore ways of communicating better and address the situations that worsen depression symptoms.
Online in Sault Ste. Marie, Ontario
Depression
Bonnie Nelson
Therapist, Registered Psychotherapist (Qualifying), MA(CP), BA(Hons)
When life becomes too much it can cause internal and external disconnection. But you’re not alone and you don’t have to navigate it alone. Psychotherapy can help clients rediscover their spark and purpose in life, and equip individuals with cognitive and somatic skills to combat shut down and dissociation symptoms.
2 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)