Stress therapists in Sault Ste. Marie, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Sault Ste. Marie, Ontario, Canada. We encourage you to review each profile to find your best match.
Stress
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
2 Years Experience
In-Person in Sault Ste. Marie, ON
Online in Sault Ste. Marie, Ontario
Stress
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Stress-management techniques to apply to deal with stress within your everyday life, such as with your job and family.
Online in Sault Ste. Marie, Ontario
Stress
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals manage and cope with stress effectively. With a personalized approach, I work collaboratively with clients to identify the sources of their stress and develop practical strategies to reduce its impact on their lives. Through evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation exercises, I empower clients to regain control over their thoughts and emotions, build resilience, and improve their overall well-being. Whether you're experiencing work-related stress, relationship issues, or life transitions, I'm here to provide you with the support and tools you need to navigate through challenging times and live a more balanced and fulfilling life.
18 Years Experience
Online in Sault Ste. Marie, Ontario
Stress
Bonnie Nelson
Therapist, Registered Psychotherapist (Qualifying), MA(CP), BA(Hons)
Stress is inevitable, but it doesn’t have to control your life. Coping skills and having a safe space to voice concerns can enable clients to feel heard, organize their thoughts and help regain essential footing that's paramount to living one's best life.
2 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)
Stress
Health and Wellness Counselling and Psychotherapy
Counsellor/Therapist, Registered Psychotherpist (Qualifying)
help individuals identify the root causes of their stress and develop practical strategies to cope more effectively. Using a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and relaxation exercises, I guide clients in learning how to manage overwhelming emotions, reduce anxiety, and build resilience. Whether stress is related to work, relationships, or life transitions, I work collaboratively with clients to create personalized approaches that promote emotional well-being, improve problem-solving skills, and restore balance in their lives.
1 Years Experience
Online in Sault Ste. Marie, Ontario (Online Only)