Acceptance and Commitment Therapy therapists in Smiths Falls, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Acceptance and Commitment Therapy

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
14 Years Experience
In-Person Near Smiths Falls, ON
Online in Smiths Falls, Ontario
Hamilton, Ontario therapist: Scott Page, registered psychotherapist
Acceptance and Commitment Therapy

Scott Page

Registered Psychotherapist
I am honoured to do this work because I get to help people get unstuck when their mind keeps bringing them back to the same frustrating place. I am direct, but compassionate. I care about your suffering. I am committed to supporting you to live a better life.  
10 Years Experience
Online in Smiths Falls, Ontario
North York, Ontario therapist: Moshe Cohen, registered psychotherapist
Acceptance and Commitment Therapy

Moshe Cohen

Registered Psychotherapist, RP, MA
I absolutely love my role as a therapist, as I greatly enjoy working side by side with my clients towards their therapeutic goals. As I work collaboratively with my clients, I strive to support my clients in their journey, wherever that journey may lead. I always strive to integrate my clients’ life experiences in therapy, in a holistic and non-judgmental manner.  
4 Years Experience
Online in Smiths Falls, Ontario
Hamilton, Ontario therapist: Lyba Sultan, registered psychotherapist
Acceptance and Commitment Therapy

Lyba Sultan

Registered Psychotherapist, RP (Qualifying)
I am committed to providing compassionate and effective therapy tailored to your unique needs. Whether you're seeking support for a specific issue or simply looking for personal growth and self-discovery, I am here to accompany you on your journey towards healing and fulfillment.  
1 Years Experience
Online in Smiths Falls, Ontario
Toronto, Ontario therapist: Sarah Elizabeth McMillan, licensed clinical social worker
Acceptance and Commitment Therapy

Sarah Elizabeth McMillan

Licensed Clinical Social Worker, MA, MSW, RSW
What would living a meaningful life with illness, pain and uncertainty look like for you? Where do you want to spend your precious time and energy? How do you want to treat yourself and others during these challenging times? I help my clients answer these and similar questions based on their personal values so they can show up in their lives in ways that are authentic and fulfilling to them. As someone who lives with serious medical conditions, I am attuned to the challenges of living with an unpredictable body and uncertain future. Whether you're facing a sudden life change, a progressive illness or a long-term health challenge, my practice focuses on supporting folks currently struggling against what they can’t change about themselves, their body and the world around us.  
6 Years Experience
Online in Smiths Falls, Ontario