Somatic therapists in Smiths Falls, Ontario ON, Canada CA
Somatic
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!
14 Years Experience
Somatic
Aelea Syed
Registered Psychotherapist, Registered Psychotherapist
Accepting new clients! Everyone has unique lived experiences which impact how one views themselves and the world around them. Regardless of your experiences and what you may be going through, I aim to create a safe and non-judgemental space for you to share your life story and work collaboratively to discover or rediscover your values and meaning in life. As a Registered Psychotherapist (Q), one of my key passions is to help people discover their inner strengths and foster positive growth. I help clients struggling with anxiety, depression, self-esteem, grief, trauma-related concerns or coping with various life and role transitions.
I draw from integrative therapeutic techniques from Acceptance and Commitment Therapy, Mindful Self-Compassion, Emotion-Focused Therapy, Cognitive-Behavioural Therapy and Dialectical Behaviour Therapy. My approach to therapy is compassionate and culturally sensitive and I strive to encourage a supportive environment to reach a place of healing and growth.
Taking the first step to reaching out can be difficult so I want to thank you for taking this step and beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. Don't hesitate to contact me for a free consultation.
3 Years Experience
Somatic
Centre of Healing Minds
Registered Psychotherapist
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga.
7 Years Experience
Somatic
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Gibson & Associates is a collective of therapists who offer specialized services to meet your needs. From trauma therapy, to work with grief and spirituality, to skills based therapies with youth and adults, our team members hold their own practice areas for you benefit.
People seek psychotherapy for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Whatever is bringing you to our page, we are happy to help you with. We firmly believe that every person has the innate ability to cope with the challenges in their lives, but sometimes experiences from the past make it difficult to tap into these abilities. Together we can work to bring forward the parts of you that are seeking change and heal what has been getting in the way of the life you would like to lead.
Individual therapy is focused on your unique needs and goals. Individual therapy includes learning about your history and life experiences then establishing goals to accomplish in counselling. Our histories are the roots that can provide us with the foundation of strength and resilience. But, our histories also hold the stories that cause pain, insecurity and doubt. It is our belief that the best therapy comes from helping to heal the roots that cause those stuck points. Through this we can create lasting change.
As a full-service agency, we offer therapy tailored to address a number of concerns, really anything that might bring you to therapy.
We offer virtual/telephone therapy across Ontario and have office locations serving London and Simcoe/Grey Counties.
13 Years Experience
Somatic
Sarah Elizabeth McMillan
Licensed Clinical Social Worker, MA, MSW, RSW
What would living a meaningful life with illness, pain and uncertainty look like for you? Where do you want to spend your precious time and energy? How do you want to treat yourself and others during these challenging times? I help my clients answer these and similar questions based on their personal values so they can show up in their lives in ways that are authentic and fulfilling to them.
As someone who lives with serious medical conditions, I am attuned to the challenges of living with an unpredictable body and uncertain future. Whether you're facing a sudden life change, a progressive illness or a long-term health challenge, my practice focuses on supporting folks currently struggling against what they can’t change about themselves, their body and the world around us.
6 Years Experience