Anger Management therapists in Smithville, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Smithville, Ontario, Canada. We encourage you to review each profile to find your best match.
Anger Management
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad used to think he never got angry... now he knows the truth. Anger is a fundamental thing to address and can make the difference in people's lives.
18 Years Experience
In-Person Near Smithville, ON
Online in Smithville, Ontario
Anger Management
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Anger can be a difficult emotion for many of us to deal with. It is important to understand that it is not wrong to feel anger and in fact, anger can be a very healthy emotion. In therapy, we work together to first understand the source of your anger and why it shows up in possibly triggering ways. We can then work to find healthier ways to express anger and build better relationships. I also would like to empower you to feel better about your anger by not having to feel guilty about it. Call today and book a free consultation.
1 Years Experience
In-Person Near Smithville, ON
Online in Smithville, Ontario
Anger Management
Bonnie Nelson
Therapist, Registered Psychotherapist (Qualifying), MA(CP), BA(Hons)
Anger can motivate us to act but if left unregulated can become destructive to everything and everyone in its path. The goal is not to rid oneself of anger but to understand how to better anticipate it, harness its qualities, while not being controlled and overcome by it.
2 Years Experience
Online in Smithville, Ontario (Online Only)
Anger Management
Ryta Marie Peschka
Registered Psychotherapist, RP
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.
22 Years Experience
In-Person Near Smithville, ON
Online in Smithville, Ontario
Anger Management
Caitlin Marchand
Registered Psychotherapist, RP
Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
6 Years Experience
In-Person Near Smithville, ON
Online in Smithville, Ontario
Anger Management
Matthew Kelley Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew and I am a Registered Psychotherapist in Hamilton. I am so glad that you are investing in your mental health and you found my practice. One of my specialties is therapy for anger management. Through learning skills to manage your anger and also learning about the sources of your anger, you can begin to feel more in control of your anger. Feel free to reach out and we can discuss your needs!
4 Years Experience
In-Person Near Smithville, ON
Online in Smithville, Ontario
Anger Management
Satvinder Khurme
Registered Social Worker, MSW, RSW
We all experience difficult situations that are little complex to understand and manage. Anger covers actual issues and concerns which remains unresolved. Both suppressing or expressing anger effects our health. It’s advisable that to learn how to control anger rather allowing anger to control us.
26 Years Experience
In-Person Near Smithville, ON
Online in Smithville, Ontario
Anger Management
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
"Angry" can come to be how we define ourselves. Sometimes anger stems from feelings of helplessness, injustice, or unfulfilled needs. Uncontrolled anger can lead to destructive behaviour, emotional distress, and physical health problems. The underlying causes of anger can be explored, and it is possible to control anger and respond to triggers in constructive ways. Through a combination of strategies (CBT, relaxation, mindfulness, time-outs, improving communication, problem solving skills), anger can be regulated in healthy ways. Instead of feeling like a victim of angry emotions, let us together explore how anger can be channelled in positive directions.
2 Years Experience
Online in Smithville, Ontario (Online Only)
Anger Management
Cara Briscoe
Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
5 Years Experience
In-Person Near Smithville, ON
Online in Smithville, Ontario
Anger Management
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed
Are you ready to manage anger that feels like it takes over your life or reactions? Do you feel shame when you think of experiencing anger? Let's connect for a free 15-minute consultation.
3 Years Experience
Online in Smithville, Ontario (Online Only)