*Accepting New Clients* CareWay aims to enhance emotional wellbeing through compassionate care. Whether you are experiencing some stress and challenges or have been diagnosed with a mental health difficulty, we are here to help. CareWay specializes in treating Trauma, PTSD, Anxiety, OCD and Depression. In order to establish an individualized treatment plan, clinicians are trained in several modalities including (but not limited to): Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT).
Please contact us for a free telephone consultation.
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
I work with a variety of concerns including anxiety, stress, work life balance and loss. I see adults, teens and children. I use CBT (Cognitive Behavioural Therapy) and am also trained to work with children using a child centered play therapy approach.
You do NOT have to suffer in silence. PTSD is one of our clinics specialties. Imagine the quality of care when your psychotherapist is also an experienced first responder? We offer a 12 wk structured program that will help you get the evidence based skills from CPT, ACT and CBD to regain the confidence and motivation you once had and that will rebuild you!
If you are interested in a formal diagnosis or direct billing, please ask us how we can make your life easier. WSIB's welcome too.
Hello, my name is Michelle.
I am a registered psychotherapist who draws from a variety of different approaches. I am a mother of 4 children. I love to read, go hiking, meet new people, and traveling. I appreciate the steps that you are taking towards change and growth. I personally understand what it is like to come from a place of needing and asking for help. This awareness helps me to empathize and create a place for you to share your unique experiences. I would love the opportunity to provide a safe space for you to do so. It would to be an honor for me to help you re-write new chapters in your story. I provide a 15 minute free consultation in which you can determine if I am the right fit for you.
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma.
No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma)
I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best.
If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit!
SE focuses on regulating your nervous system.
With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored.
I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response.
It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills.
I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work).
Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space.
The power of its effectiveness can only be experienced.
Most present day therapies have stolen bits and pieces of its praxis.
Get the whole again with a holistic, here and now, experiential therapy.
I am here for you... I've got your six!
Registered Social Worker, Registered Social Worker
Hi there! My name is Josh, and I am a Registered Social Worker. Beyond my role as a social worker, I am also a son of South Indian immigrant parents and am continuously growing in this role of finding space to honour my culture in our Western society. Through this, I have come to value community, vulnerability, respect, and authenticity, and strive to be a forever learner to encourage both personal and professional growth. I provide both in-person and virtual therapy and am based in Burlington. Whether we meet online or in person, I promise to create a non-judgemental and safe environment where we meet, reflect, unpack, and move forward together. I do not believe there is a “one size fits all” method and take the first few sessions to get to know you and tailor my approach to fit your needs.
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Don't just take our word for it. Check out our testimonials and case studies to see how we've helped others – We're eager to help you too.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you.
I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed.
That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go.
Remember, therapy is an investment, not an expense. Rediscover yourself.