Navigating relationship challenges can be a complex journey, and at times, men may find themselves grappling with a range of emotions and uncertainties. My commitment is to provide unwavering support to men in their relationship struggles through a compassionate and tailored approach. I understand the unique pressures and expectations that men face in relationships, and I use psychodynamic psychotherapy to address these specific needs. By fostering a safe and understanding environment, I empower men to explore and understand their emotions, enhance communication skills, and build resilience. Through this transformative process, I aim to guide men towards healthier, more fulfilling connections, helping them navigate the intricacies of relationships with confidence and authenticity. Your journey to relationship well-being begins here, with personalized support that recognizes and honors the individual complexities of each man's experience.
They say home is where the heart is, and in your relationship, it's no different. I specialize in couple therapy, where I honor both perspectives and needs within your partnership. Together, we pave a path to reconnection through mutual understanding and a common purpose, putting the heart back in your relationship. Reach out for a free consultation, and let's work towards rekindling the spark and strengthening your bond.
Relationships therapy comprise 60% of our practice. Ask about Relationship Bootcamp or one on one sessions with our relationship experts. We use evidence based skills training for harvesting a trusting, passionate and joyful relationship like you never thought was possible! So if you are serious about nurturing into a beautiful relationship, contact us today.
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Couple therapy is a great way to facilitate authentic conversations and to explore relational dynamics. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
I provide therapy to married and unmarried couples of all ages, with a special focus on improving trust and conflict resolution skills. Research shows that the most satisfying relationships are those where there are FIVE positive interactions for every negative interaction. I can provide you with the relationship skills to achieve that.
Relationships are complex. Usually difficult relationships means that we are having challenges communicating or understanding the point of view of another. Psychotherapy can help support healthy relationships with our intimate partner, our family, our friends or our colleagues at work.
Having marriage or relationship issues? Contact me to inquire about my therapy services and how I can coach you to learn new strategies to manage your relationship and communicate better with each other.
Some of the modalities I use during couple’s therapy include solution focused brief therapy, emotion focused therapy, and the Gottman Method, among others.
Our counsellors provide healthy relationships counselling on an individual basis. Healthy relationships therapy provides evidence-based skills and strategies to improve your relationships and communication skills. Psychotherapy is also a space to process your feelings and thoughts, to feel heard and validated as you work through challenges you've been experiencing in your relationship.
Couple counselling is helpful when one or both partners are missing the closeness/cherished feelings they once had, feeling neglected, angry, resentful, lonely, controlled, criticized, arguing excessively or wounded by infidelity.
I will work closely with you and your partner to understand the issues causing difficulty in your partnership. This active process will assist you in finding the problematic patterns in your relationship and find effective solutions. There may be times during the course of couples therapy that I will request to meet with each of you individually