Anger Management therapists in Stratford, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Stratford, Ontario, Canada. We encourage you to review each profile to find your best match.
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Dr. Zafire Fierro - Zafire Holistic Wellness
Psychologist, PhD., C. Psych.
Anger is how trauma or loss shows up. Let's get to the root of it and resolve it for a peaceful life.
23 Years Experience
In-Person in Stratford, ON
Online in Stratford, Ontario
Joe White
Registered Psychotherapist, MACP, RP
We all experience anger at some point in our lives, whether due to frustrations with others, personal setbacks, or external events like travel delays or news stories. While it's a natural emotion, it's crucial to manage it before it escalates into something more destructive. If you find your anger overwhelming or too frequent, it's completely acceptable to seek help. I can assist you in identifying your anger triggers and teach you strategies to cope with sudden outbursts using tools like CBT, ACT, or EMDR. These techniques can help you maintain control and improve your overall well-being and relationships.
5 Years Experience
In-Person in Stratford, ON N5A 1A4
Online in Stratford, Ontario
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
5 Years Experience
Online in Stratford, Ontario (Online Only)
Shanna Budzinsky
Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.
12 Years Experience
In-Person Near Stratford, ON
Online in Stratford, Ontario
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.
2 Years Experience
In-Person Near Stratford, ON
Online in Stratford, Ontario
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have worked with clients who struggle with anger and understand how potentially destructive anger can be to relationships and self-esteem. I offer clients productive and effective tools to deal with their anger.
3 Years Experience
Online in Stratford, Ontario (Online Only)
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I support children and teens in learning about emotional expression and how to manage big feelings. I help them increase their emotional awareness, learn assertiveness in place of any aggression and feel better. We also explore what may be fueling the anger as anger is usually not a primary feeling but a secondary one. Sometimes there is anxiety behind the anger, sometimes unprocessed loss, or another emotional injury that needs to be worked through.
1 Years Experience
In-Person Near Stratford, ON
Online in Stratford, Ontario
Novus Rehab
Registered Social Worker, RSW
We provide evidence-based psychoeducation for anger management and effective communication skills. Education provided helps you improve your coping skills and communication skills to better manage your anger and relationships or worklife.
9 Years Experience
In-Person Near Stratford, ON
Online in Stratford, Ontario
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Is anger disrupting your personal relationships or creating challenges at school or work? Do you feel like it's becoming unmanageable? While anger is a natural emotion, it can impact your overall quality of life and well-being if not kept in check. Let me guide you in regaining control over your anger.
I can support you in transforming your behavior by coaching you in various anger management techniques. In my therapy sessions, I employ several approaches to help you manage, comprehend, and control your anger. These include Cognitive Behavioral Therapy (CBT), Brainspotting, EMDR Therapy, Somatic Experiencing, Ego State Therapy, and Clinical Hypnotherapy, among others.
Reach out today to schedule an appointment or visit my website at www.maribelayala.com to explore the services I offer.
14 Years Experience
In-Person Near Stratford, ON
Online in Stratford, Ontario
Molly Heffernan
Registered Social Worker, MSW, RSW
Anger is a natural emotion, but when it feels overwhelming or out of control, it can be distressing and harmful. If you find yourself struggling to cope with your anger, know that you are not alone and that there is hope. Managing anger is not about suppressing your feelings, but about learning healthier ways to express and cope with them. Seeking help is brave and a step towards a more peaceful and fulfilling life. You deserve to feel in control and at peace.
9 Years Experience
Online in Stratford, Ontario (Online Only)