Codependency therapists in Strathroy, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Strathroy, Ontario, Canada. We encourage you to review each profile to find your best match.
Codependency
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Do you find yourself always taking care of others? Or maybe, you find yourself relying on others for your needs, either way codependency is a relationship pattern we can assist with. We can address the root cause of why this pattens has emerged for you but examining your history and your current needs. From there, we can focus on healing and creating new patterns for healthy relationships. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, Ontario
Codependency
Molly Heffernan
Registered Social Worker, MSW, RSW
Codependency can feel like a constant struggle, where your own well-being is tied to the needs and emotions of others, and often at the expense of your own needs. While codependency often stems from a deep place of love and care, it can lead to losing touch with your own needs and desires. Setting boundaries and prioritizing personal well-being without guilt is so much easier said than done, and this is where therapy can be so helpful. Therapy can help you to understand the root cause of your codependency, as well as help you to develop healthier relational dynamics and build more reciprocal and fulfilling relationships. Healing is possible, and you deserve to prioritize your own needs and happiness, whilst also maintain respectful and mutually supportive relationships.
9 Years Experience
Online in Strathroy, Ontario (Online Only)
Codependency
Dr. Zafire Fierro - Zafire Holistic Wellness
Psychologist, PhD., C. Psych.
Co-dependency is an issue many people struggle with and that debilitates the quality of their life. With the proper guidance, you can free yourself of this life - toward a more self empowered one.
23 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, Ontario
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
9 Years Experience
Online in Strathroy, Ontario (Online Only)
Codependency
Kylie Hockley
Registered Psychotherapist, MA, RP
Living a life of codependency can be crippling. Therapy can help you to learn about who you are as an individual and build your self confidence and sense of self. Together we will look into your story, to understand and heal past hurt so that you can thrive as an individual today. I will provide the resources and tools to help you cope with day to day stress. I also provide therapy to individuals who are in a relationship with someone who is codependent. I will work with you to create boundaries, improve communication skills and be a safe space to process any and all emotions that arise.
5 Years Experience
Online in Strathroy, Ontario