Stress therapists in Strathroy, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Strathroy, Ontario, Canada. We encourage you to review each profile to find your best match.
Stress
Eric Hammer
Registered Psychotherapist, RP, MPT
In the realm of stress management, Psychodynamic Psychotherapy stands out as a nuanced and holistic approach, offering a pathway to not only alleviate immediate stressors but to cultivate a profound and enduring sense of inner calm. Embrace the transformative power of self-discovery and embark on a journey towards resilience with the insightful guidance of Psychodynamic Psychotherapy.
9 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, Ontario
Stress
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Are you experiencing an increase in stress, life demands, life changes, or changes within yourself? We can help you to address and explore stress today to prevent it from getting worse. We can also assist you if stress has worsened to the point burnout and fatigue. Sometimes we can miss the early warning signs and we find ourselves at the point of being overwhelmed by stress. Please contact us and we can assist you through this!
13 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, Ontario
Stress
Sara Sherstobitoff
Registered Psychotherapist, MEd, RP
Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.
3 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, Ontario
Stress
Bridget McCann
Registered Psychotherapist, MA, RP
Stress can take a toll on both our mental and physical health without us even realizing it. Understanding the root causes and influencing factors of our stressors can impact our whole body and brain health perspective. Having an awareness of our stress is step one. My work focuses on creating individual stress management plans to supplement our ability to show up for ourselves and others as our best selves.
4 Years Experience
Online in Strathroy, Ontario (Online Only)
Stress
Molly Heffernan
Registered Social Worker, MSW, RSW
Stress can weigh heavily on your mind and body, making it difficult to find peace in daily life. If you're feeling overwhelmed by stress, know that your feelings are valid and you are not alone. Stress is a natural response to life's challenges, but it's important to take steps to care for yourself. You deserve to feel calm and cared for, and there are resources and strategies available to support you on this journey towards well-being.
9 Years Experience
Online in Strathroy, Ontario (Online Only)
Stress
Novus Rehab
Registered Social Worker, RSW
Stress impacts us emotionally and physically, and indirectly impacts our relationships, work, self-care and other aspects of our lives. Let us help you identify your stressors and discover stress management strategies that help you bring more calm into your life.
9 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, Ontario
Stress
Julie Willsie
Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
You may have tried all of the stress-reducing ideas that are promoted all over social media, but yet still feel overwhelmed and unable to cope. Many of those techniques are fantastic, but only at the right time. We will work together to first figure out the root cause of your stress and try to address this, because without identifying and changing the problem, all the of the rest is only a short-term band-aid.
3 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, Ontario
Stress
Patricia Berendsen & Associates Trauma Healing Centre of London Counselling and Psychotherapy Services
Marriage and Family Therapist
We spend a lot of time at work and things don’t always go smoothly there. Co-workers, supervisors, additional responsibilities, low morale, not being appreciated or valued…these elements take their toll on us. We don’t sleep well, become irritable with spouses and family, drink or drug more, or have a few more cups of coffee. Stress in the workplace can lead to more illness, and stress-related ailments. Counselling can assist with coping skills that can help restore wellness and balance and in turn support the relationships that matter most to us.
34 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, Ontario
Stress
Gabrielle Ferguson - Grief Counselling
Registered Psychotherapist, MACP, BA, GC-C, RP-qualifying
Stress is no joke. The ways that stress can impact the body, mind and soul are countless, but there are ways of releasing the impact stress is having - especially when we take a holistic approach.
2 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, Ontario
Stress
Authentic Living London - Grief Counselling and Psychotherapy
Counsellor/Therapist, MACP, BA, GC-C, RP-qualifying
Stress is a natural part of life, but when it becomes overwhelming, it can take a serious toll on your mental and physical health. Whether it’s caused by work, relationships, or life changes, chronic stress can affect your well-being and make it difficult to manage daily tasks. At Authentic Living London, we offer supportive therapy to help you understand, manage, and reduce the stress in your life.
Our therapists work with you to identify the sources of your stress, explore your emotional and physical responses, and develop healthy coping strategies. We focus on helping you build resilience, improve time management, and find balance in your life so that stress no longer controls you.
We understand that stress can feel isolating, but with the right tools and support, you can regain control and create a more peaceful, balanced life. Whether you’re facing short-term stress or dealing with long-term pressure, we are here to help you navigate the challenges and reclaim your sense of calm.
With in-person and virtual therapy options available, we offer flexible care to fit your schedule and needs. Reach out to us today to start reducing stress and taking control of your well-being.
2 Years Experience
In-Person Near Strathroy, ON
Online in Strathroy, Ontario