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Self Esteem therapists in Sunderland, ON, CA

We are proud to feature top rated Self Esteem therapists in Sunderland, Ontario, Canada. We encourage you to review each profile to find your best match.
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Georgina, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Self Esteem

Magdalena Karakehayova

Registered Psychotherapist, RP
Many people have an inherent negativity bias, that is, they are much more drawn by the negative and much likelier to notice and thus remember negative life occurrences. I believe that this is a large contributing factor to low self-esteem, as it is oftentimes much easier to notice our own faults and wrong doings, while taking for granted our accomplishments and positive qualities that make us a unique inhabitant of this earth. In my work with clients, I aim to shed light on the positives in an effort to help client’s re-story their lives from a narrative of lack to one of abundance. Schedule a free 15-minute consultation to ensure we are a good fit.  
5 Years Experience
Near Sunderland, ON
Online in Sunderland, Ontario
Vaughan, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Self Esteem

Michelle Iacobucci

Registered Psychotherapist, RP
Self esteem is integral to how we view and conduct ourselves in the world. As we navigate through life, we may notice our self esteem fluctuating which often dictates our self worth. Sometimes when we struggle with self esteem and/or self worth, we are led to develop relationships with others and ourselves that feel counterproductive to our personal growth. If you find yourself struggling with self esteem and/or self worth, we can work to challenge these ideas, learn about where they come from, and deconstruct their meaning in order to help you reach a place of confidence and peace with who you are. Contact me to schedule a free consultation to ensure we are a good fit.  
6 Years Experience
Near Sunderland, ON
Online in Sunderland, Ontario
Newmarket, Ontario therapist: Svetlana Levinta, registered psychotherapist
Self Esteem

Svetlana Levinta

Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.  
18 Years Experience
Near Sunderland, ON
Online in Sunderland, Ontario
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Self Esteem

Chris Cowan

Registered Psychotherapist, MACP, Bth
Specializing in self-esteem issues, I provide a nurturing environment to explore and challenge limiting beliefs, supporting you in cultivating a positive and resilient self-image.  
1 Years Experience
Near Sunderland, ON
Online in Sunderland, Ontario
Whitby, Ontario therapist: Zoe Sileshi, registered psychotherapist
Self Esteem

Zoe Sileshi

Registered Psychotherapist, MDiv., RP.
Are you dealing with low self-esteem or people pleasing? I will work to provide you with a safe, open, and non-judgemental space to learn and explore more about yourself. As well as identify any unhelpful thought patterns and deepen self-awareness. I have years of experience helping individuals reconnect to a sense of purpose and gain self-love and confidence. Together, we will help you break free from the critical stories you tell yourself and build the self-acceptance you need to reach your potential.  
5 Years Experience
Near Sunderland, ON
Online in Sunderland, Ontario
Brampton, Ontario therapist: Usman Khan, registered psychotherapist
Self Esteem

Usman Khan

Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Struggling with self-esteem can impact many areas of your life, from relationships to careers. I offer a supportive space to explore the roots of low self-esteem and work on building a healthier, more positive self-image. Using cognitive and mindfulness techniques, we’ll focus on challenging negative beliefs and fostering self-compassion. Reach out to start your journey towards greater self-esteem and personal growth. Book a free consultation today.  
2 Years Experience
Near Sunderland, ON
Online in Sunderland, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Self Esteem

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Body image and/or self-esteem start in the mind - not in the mirror. They can negatively alter the way you perceive your value and worth. Hypnosis is an effective way to adjust limiting perspectives that can impact your self-esteem.  
6 Years Experience
Near Sunderland, ON
Online in Sunderland, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Self Esteem

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.  
Near Sunderland, ON
Online in Sunderland, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Self Esteem

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you struggle with low self-esteem and low confidence? Do you feel stressed in your roles and relationships because of your poor self-worth? You do need to continue to suffer when you can work on improving self-esteem which had benefits in multiple domains of your life. Psychotherapy can help!  
5 Years Experience
Near Sunderland, ON
Online in Sunderland, Ontario
Oshawa, Ontario therapist: Chloe Anderson, registered psychotherapist
Self Esteem

Chloe Anderson

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Are you struggling with low self-esteem or feeling unsure of your worth? Do you find it difficult to express yourself, take risks, or pursue what truly makes you happy? Building self-esteem and confidence can feel like a daunting journey, but you don’t have to walk this path alone. I’m here to support you as you learn to embrace your individuality and live more freely. In our sessions, we’ll work together to uncover the root causes of your self-doubt and develop strategies to boost your self-esteem. Whether it’s letting go of negative self-talk, celebrating your achievements, or stepping out of your comfort zone, I’ll guide you in discovering your strengths and potential. Together, we’ll create a safe and empowering environment where you can explore your identity and build the confidence to pursue your passions. If you’re ready to break free from self-limiting beliefs and start living life on your own terms, reach out today for a free consultation. Let’s work together to help you cultivate a sense of self-worth and confidence that allows you to thrive and live the life that you deserve.  
5 Years Experience
Online in Sunderland, Ontario (Online Only)