Stress therapists in Thorold, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Thorold, Ontario, Canada. We encourage you to review each profile to find your best match.
Stress
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier approach and tools to work within stress. Creating and identifying the trigger points and examining any possible shifts and/or changes that can be realistically made.
7 Years Experience
In-Person Near Thorold, ON
Online in Thorold, Ontario
Stress
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.
1 Years Experience
In-Person Near Thorold, ON
Online in Thorold, Ontario
Stress
Ryta Marie Peschka
Registered Psychotherapist, RP
While many causes of stress may be out of your control, working with a stress therapist can help you examine the sources and impact of stress in your life. By becoming aware of the social and internal expectations we place on ourselves, we can develop a self compassionate approach as we navigate life’s natural stressors.
22 Years Experience
In-Person Near Thorold, ON
Online in Thorold, Ontario
Stress
Bonnie Nelson
Therapist, Registered Psychotherapist (Qualifying), MA(CP), BA(Hons)
Stress is inevitable, but it doesn’t have to control your life. Coping skills and having a safe space to voice concerns can enable clients to feel heard, organize their thoughts and help regain essential footing that's paramount to living one's best life.
2 Years Experience
Online in Thorold, Ontario (Online Only)
Stress
Oliver Vertes
Registered Psychotherapist, MSc
I work with individuals and couples that experience stress from any range of issues, including work, marriage, family, other life events.
11 Years Experience
In-Person Near Thorold, ON
Online in Thorold, Ontario
Stress
Laurynn Bosco
Registered Psychotherapist, BA, MSc
Stress can affect us in so many ways. Let's work together to identify and reduce the stress in your life and the negative impact it has.
2 Years Experience
In-Person Near Thorold, ON
Online in Thorold, Ontario
Stress
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
Some stress can be positive however as the level of stress increases in one’s life it can become overwhelming. Stress may lead to difficulty sleeping, feeling fatigued, mood swings, body aches, etc. Experiencing high levels of stress may have a negative impact on one’s relationships. In an effort to avoid stress some engage in substance use. Drawing boundaries and managing stress effectively can help you to restore a balanced lifestyle and enjoy increased connection in your relationships.
28 Years Experience
In-Person Near Thorold, ON
Online in Thorold, Ontario
Stress
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients
Stress can feel overwhelming, affecting every aspect of life, from your physical health to your emotional well-being and relationships. As a Registered Psychotherapist and Recreation Therapist, I specialize in helping individuals manage stress by uncovering its root causes and developing effective, personalized coping strategies.
Together, we’ll explore the unique challenges contributing to your stress—whether work-related, personal, or stemming from life transitions—and create practical tools to help you regain balance and control. Using a combination of evidence-based approaches, including mindfulness, cognitive techniques, and values-based practices, I’ll guide you toward reducing overwhelm, improving resilience, and fostering a greater sense of calm and clarity in your daily life.
3 Years Experience
Online in Thorold, Ontario (Online Only)
Stress
Caitlin Marchand
Registered Psychotherapist, RP
A little bit of stress is a good thing, it motivates us towards action and keeps us safe by highlighting potential danger. Prolonged experience of stress can start to negatively impact both our mental and physical health. Therapy can be a safe and non-judgmental space to share times of struggles as well as highlight and celebrate moments of success. I work collaboratively with client's to explore the narratives they hold about experiencing, overcoming, and being overwhelmed by stress to further develop coping strategies for when stress is present. Book a free consultation to learn more about my approach and explore if we are a good fit.
6 Years Experience
In-Person Near Thorold, ON
Online in Thorold, Ontario
Stress
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Come to therapy; add another stresser into your life... although this will hopefully help in the long run.
18 Years Experience
In-Person Near Thorold, ON
Online in Thorold, Ontario