ADHD therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated ADHD therapists in Toronto, Ontario, Canada. We encourage you to review each profile to find your best match.
ADHD
Kyla Morgan
Registered Social Worker, B.A, M.A., MSW
Do you feel like your brain runs at a million miles a minute and won't shut off? Like your worries and fears are constantly running through your head? Or maybe you are struggling with being on time, meeting deadlines, and your forgetfulness feels so frustrating to you. I understand, and you don't have to go through this alone. ADHD can feel all consuming, I want to help you work with your brain instead of against it and finally feel at peace with yourself and your life. Together you will learn tangible skills to help navigate your adhd as well as coping techniques to help reduce stress and a safe space to work through everything you are going through. Contact me today for a free consultation.
3 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
ADHD can be challenging, teens with a diagnosis often get labelled as being lazy or forgetful. Really, they just need help to learn certain skills. Those who get a diagnosis in adulthood frequently describe feeling scattered and misunderstood. That is where we come in. We can help teach those important skills and instill those habits for success! Let us help you.
14 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
ADHD
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Michele Riel is well equipped to teach you practical, effective and life changing strategies that will help you feel in control of your life.
20 Years Experience
In-Person in Toronto, ON M5A 4K3
Online in Toronto, Ontario
ADHD
Renee Chu
Registered Psychotherapist, Hon. BA., RP (Qualifying)
I help ADHD clients navigate their challenges by fostering self-awareness, acceptance, and practical strategies. Together, we explore how ADHD affects daily life and relationships while recognizing its strengths. Using mindfulness strategies, we work on regulating attention, emotions, and impulses, as well as managing anxiety and intrusive thoughts, gradually untangling patterns that keep you stuck. By identifying triggers for frustration and burnout, we shift from self-criticism to self-compassion, empowering you to embrace your neurodivergent mind, sharpen focus, and unlock your potential in authentic, sustainable ways.
2 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Natasha Mano
Registered Psychotherapist, RP (Q)
Dealing with focus issues, time management challenges, or unfinished tasks? Remember, you're not alone in this journey. ADHD can make things tough, but together, we can work through it with my ADHD therapy.
I'm Natasha, and I'm here to provide a safe and open space for you to talk about what's been on your mind. Through proven methods, I'll help you enhance your focus, get organized, and improve self-control.
By using various techniques like talking sessions, skill-building exercises, and mindfulness, we'll dive into your unique challenges and create a plan to overcome them.
In my practice, I see ADHD as a different way of experiencing life, not a roadblock. My aim is to help you embrace your strengths while effectively managing your symptoms. Whether you're seeking support for yourself or a loved one, my therapy is here to accompany you on the path to a more fulfilling life.
Are you ready to uncover your potential? Reach out today to learn more about my ADHD therapy and take the first step toward a happier, more empowered you.
1 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario
ADHD
Dennis Keefe
Registered Psychotherapist, M.A.
Helping people with ADHD or those with similar symptoms is a passion of mine. Many people with ADHD feel that they have unrealized potential and are frustrated with their progress in life. A big part of my approach is helping the client figure out where they derive the most energy, passion and meaning and facilitating entry into those activities or environments. This can help the client feel more connected and also fosters better overall engagement. I also use a structured CBT approach to address some common issues such as organization, planning and time management which can give the client better agency and control over their lives.
3 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Sarah Guy
Registered Psychotherapist, Psychotherapist (Q)
I provide specialized therapy for individuals with ADHD, creating a supportive space to explore challenges and develop effective strategies. Together, we’ll enhance your confidence and help you unlock your full potential.
1 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist (Qualifiying)
ADHD can impact focus, organization, and emotional regulation, often leading to challenges in both personal and professional life. My approach combines practical strategies with therapeutic interventions like CBT and mindfulness to help clients manage symptoms, improve productivity, and enhance their overall well-being. By focusing on strengths and building effective coping skills, I support clients in navigating the unique challenges of ADHD while fostering growth and success.
0 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have years of experience supporting students with ADHD in a school setting.
7 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Centre for Psychodynamic Insights
Registered Psychotherapist
For individuals with ADHD, psychodynamic therapy focuses on understanding how attention-related challenges impact their self-esteem, relationships, and coping strategies. We work to uncover any underlying emotional struggles and explore how past experiences and expectations may shape their current challenges, facilitating a sense of mastery over their condition.
4 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Therapy Villa Psychology Services
Psychologist, M.A., MACP, Registered Psychologist, Registered Psychotherapist
At Therapy Villa, we specialize in ADHD therapy tailored to your needs. Our compassionate approach combines evidence-based techniques such as cognitive behavioral therapy (CBT), mindfulness practices, and personalized strategies to enhance focus and organization. Benefit from our understanding of neurodiversity in a supportive environment where you can build resilience and achieve your goals. Start your journey to clarity and fulfillment today at Therapy Villa.
15 Years Experience
In-Person in Toronto, ON M9C 5J5
Online in Toronto, Ontario
ADHD
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy.
I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/
31 Years Experience
In-Person in Toronto, ON M6G 3R5
Online in Toronto, Ontario
ADHD
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed perspective ADHD is understood as an inability to quiet all of the noise internally and externally which creates difficulty in directing focus, starting, switching, and completing tasks, and organizing information in clear ways. ADHD is not a maladaptive brain, it is a response to trauma that has changed the way the brain and nervous system receive information. The work we can do will be to help you better understand your ADHD, learn how to work with your brain and body in ways that are more functional for your ADHD, and resolve the root of what is driving the executive dysfunction in the first place.
12 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.
6 Years Experience
In-Person in Toronto, ON M5V 1M1
Online in Toronto, Ontario
ADHD
Jasmine Melo-Thaiss
Registered Social Worker, Psychotherapist Social Worker (MSW)
I specialize in helping teens and adults who are facing challenges like anxiety, stress, depression, self-harm, and self-esteem issues. I provide a safe and inclusive environment where you can feel comfortable exploring these challenges. Together, we will focus on achieving emotional balance and fostering personal growth.
5 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Parsa Noroozian
Registered Psychotherapist, RP (Qualifying)
I have lived experience and specialized training in ADHD, and as a psychotherapist in it I help clients develop personalized strategies for managing focus, impulsivity, and emotional regulation. Together, we work on building self-awareness, fostering resilience, and creating habits that align with your strengths and goals. My approach is compassionate, practical, and tailored to your unique needs, offering a safe, supportive space for growth and healing.
2 Years Experience
In-Person in Toronto, ON M5H 2Y4
Online in Toronto, Ontario
ADHD
Jasmine Muir
Registered Psychotherapist, BA, MACP
I work with individuals who have ADHD, helping to develop strategies for better emotion regulation, organization, and daily management. My aim is to support you in finding practical solutions and coping techniques that fit your personal needs.
2 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Liz Dean
Registered Social Worker, M.S.W., R.S.W
ADHD can feel like a constant battle as it impacts almost every area of your life. This is my specialization as I find the worst part of ADHD is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and excessive shame. My style is direct and genuinely non-judgemental so you can explore and build the wisdom and courage to find a new path forward through acceptance and change.
10 Years Experience
Online in Toronto, Ontario (Online Only)
ADHD
Dr. Kim Edwards
Psychologist, C.Psych.
Do you or a family member have challenges with focus, distractibility, time management, procrastination, restlessness and/or forgetfulness? Have you struggled with chronic unexplained underachievement?
People with ADHD tend to be extremely bright individuals who are frequently misunderstood. They are often told they are not living up to their potential and described as “lazy” and “unmotivated.” Overtime, individuals with ADHD can internalize this negative feedback and feel ineffective, unproductive, ashamed, guilty, anxious, overwhelmed, and frustrated. Tasks that seem simple and require minimal effort to others (e.g., responding to emails) can feel like climbing a mountain to individuals with ADHD.
If not properly addressed, ADHD can wreak havoc on lives. However, it can also become a superpower if appropriately managed.
At MindFit, we offer the Fit and Focused assessment to help determine whether one’s challenges can be explained by ADHD. We focus on identifying and fostering strengths and understanding what’s getting in the way of their development. Getting an accurate assessment is the first step toward receiving effective management of the condition and bringing out the best in you. We also offer a 10-session Cognitive-Behavioural Therapy based program called “Thrive with ADHD” designed to teach youth and adults with ADHD about effective strategies (e.g., for organization, time management, reducing procrastination, etc.), ADHD coaching, support for parents and partners of children/adults with ADHD, and a physical activity program for individuals with ADHD based on research indicating that physical activity interventions can reduce ADHD symptom severity, improve mood and enhance focus.
9 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
ADHD
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Cognitive-behavioral therapy (CBT) is the type most used for ADHD and is especially well-suited for adults. Behavioral therapy is simply therapy that helps you change your behavior. Cognitive-behavioral therapy helps you change your behavior by changing your thought processes.
5 Years Experience
In-Person in Toronto, ON M5G 2H6
Online in Toronto, Ontario