Cognitive Behavioral (CBT) therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Toronto, Ontario, Canada. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, confused, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no control over, such as habits or addictions, aversions, or getting easily frustrated or angry. I help my clients understand why these issues occur and help them create tools and protocols such that they can create the changes they want.
3 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
9 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Hailey is a Registered Social Worker who is a passionate advocate for mental health and is committed to helping others navigate challenges while improving quality of life. Hailey specializes in the treatment of anxiety, Borderline Personality Disorder, self-harming behaviours, as well as suicidal ideations. She believes that every person can benefit from talking with a counsellor; there is no problem too big or too small! Mental health is health - meaning we all have it! Hailey is passionate about mental health and dedicated to enriching the lives of her clients. Together she can work to identify your strengths and achieve wellness.
9 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Welcome to Synergetic Healing Psychotherapy!
We Have Clinicians Specializing in ADHD | Mental Flexibility | Emotional Regulation | Sex Therapy | Sexual Dysfunction | Intimacy and Desire | Erotica | Kink | Pain During Sex | Sexual Trauma | Sexual OCD | Individual Therapy | Couples Therapy | Trauma Healing | Borderline Personality Disorder
Our clinicians are accepting new clients in person and virtually!
3 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Cognitive Behavioral (CBT)
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
20 Years Experience
In-Person in Toronto, ON M5A 4K3
Online in Toronto, Ontario
Cognitive Behavioral (CBT)
Centre for Psychology and Emotional Health
Psychologist
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are also a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Centrally located in downtown Toronto, we are a highly skilled team of clinicians who are committed to helping people make meaningful changes.
21 Years Experience
In-Person in Toronto, ON M5R 2A5
Online in Toronto, Ontario
Cognitive Behavioral (CBT)
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.
14 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Amy Allen
Counsellor/Therapist, Registered Psychotherapist Qualifying
Sometimes all we need is a little perspective and that requires self-reflection and reaching out to others. While working with me, I will provide a guided discovery, surface resources within, and map out external pressures. We should not have to feel alone and sometimes being alone can blur our potentials. We can be our own worst critics and finding someone with undivided positive regard and attention is healing. I aim to provide you with a holistic and authentic connection to find meaning and wellbeing.
2 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Feeling alone and stuck? Sometimes we find ourselves disconnected, insecure, anxious, angry, sad and exhausted - at ourselves, at the world, at our family and friends. And we don't know what to do about it. It can make us feel utterly alone. I would embrace the opportunity to support you to find a path forward and move more easily and authentically through life. My speciality is working with people with self-criticism and/or low self esteem - this can present as loneliness anxiety, depression, ADHD and struggles in relationships and with life transitions (jobs, relationships, new stages of life).
10 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Chris Pankewich
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
In my therapy practice, we focus on three pivotal questions to steer your personal growth: Where do you want your life to go? What steps can you take now to move toward that vision? What barriers are blocking your progress? In our sessions, we create a reflective space to connect with these questions deeply. Together, we'll untangle the web of thoughts, emotions, and stories that often obscure your path, helping you take purposeful actions aligned with your core values.
4 Years Experience
In-Person in Toronto, ON M4W 3C7
Online in Toronto, Ontario
Cognitive Behavioral (CBT)
Philip Starkman
Registered Psychotherapist, MSW, RSW
As a result of years of dedicated practice, I have had the privilege of supporting clients through a diverse range of challenges. This journey has refined my therapeutic approach into a distinct, holistic methodology that integrates the profound insights acquired from extensive study under both the venerable wisdom masters of the East and the renowned healers of the West. This fusion of knowledge and perspectives equips me to provide therapy that is not only deeply insightful but also highly effective, customized to meet the specific needs of each client. My approach is designed to honor the unique journey of every individual, offering a path to healing and growth that is as compassionate as it is empowering. Please feel free to contact me in order to have a free 15 minute introductory phone call.
53 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to higher self awareness and consciousness - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it.
31 Years Experience
In-Person in Toronto, ON M6G 3R5
Online in Toronto, Ontario
Cognitive Behavioral (CBT)
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually.
I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life.
I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Cognitive Behavioral (CBT)
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy.
We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences.
We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures.
We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities.
Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.
14 Years Experience
In-Person in Toronto, ON M5V 1X9
Online in Toronto, Ontario
Cognitive Behavioral (CBT)
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley offers a warm and welcoming approach to therapy, addressing the diverse concerns you bring with an eclectic and personalized approach. What truly sets her apart is her dedication to seeing you as a whole person, with various identities, strengths, and responsibilities. Using an anti-oppressive lens, she emphasizes the values of dignity, diversity, and self-empowerment in every session.
Honesty, collaboration, respect, and empathy are the cornerstones of her practice, creating a safe and supportive environment for you to explore yourself. Haley is here to guide you through healing, growth, and achieving your personal goals, always within a supportive therapeutic relationship.
Committed to continuous self-improvement, Haley is constantly researching and learning to provide the best possible support for her clients. Her dedication to both personal and professional growth ensures she brings her best self to every session, offering you the care and attention you deserve.
Haley offers support to individuals one-on-one, couples (or other dyads such as parent-child, siblings, or roommates), and to other therapists seeking clinical supervision.
6 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, BA
Welcome, I'm so glad you're here. Together we'll explore why you've sought therapy. There is nothing too big or too small, nothing too bad or uncomfortable that we can't talk about together. My approach to therapy is warm, accepting, and empathetic. Most importantly, this is a space where you will never be judged or made to feel ashamed. One of the biggest ways you'll experience significant change in therapy is by choosing a therapist who works well for you. As a therapist I am someone who will authentically show up for you every session, I am also human and come with my own life experiences, just as you do. I know first hand how scary and challenging therapy can be, but also how rewarding and life changing the process is. To see if we are a good fit please send me an email and we can schedule a free 20 min consultation.
0 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Rom creates a safe place for exploring fears, worries, and life challenges. Clients report feeling comfortable and confident in his treatment skills, approach and personality. You and he will work towards achieving goals and overcoming obstacles.
29 Years Experience
In-Person in Toronto, ON M4K 1N7
Online in Toronto, Ontario
Cognitive Behavioral (CBT)
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist, Associate Certified Coach (ACC)
I am passionate about helping people overcome the obstacles/challenges keeping them from living their best and most-fulfilling lives. Whether you are feeling overwhelmed, underwhelmed, or somewhere in between, you do not have to work through it alone. In a collaborative partnership, built on a foundation of genuine care, I am committed to working with you to explore, uncover, and work through whatever is getting in your way. I look forward to connecting with you.
1 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Corinna Elliott, Ph.D., C.Psych. is a Clinical Psychologist licensed in Ontario. She administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach. She uses Cognitive Processing Therapy (CPT) and Prolonged Exposure, two front-line treatments for Posttraumatic Stress Disorder (PTSD), and is a CPT Provider. In addition to PTSD, she also treats Generalized Anxiety Disorder (GAD), Panic Disorder with or without Agoraphobia, Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD) and Insomnia. She is not currently working with depression, substance use, or personality disorders. She is a Blue Cross provider for veterans and RCMP members.
12 Years Experience
Online in Toronto, Ontario (Online Only)
Cognitive Behavioral (CBT)
Amy Jacobs Psychotherapy
Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.
3 Years Experience
In-Person in Toronto, ON M6G 1L5
Online in Toronto, Ontario