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Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Cognitive Behavioral (CBT)

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life. I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!  
12 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Kylie Hockley, registered psychotherapist
Cognitive Behavioral (CBT)

Kylie Hockley

Registered Psychotherapist, MA, RP
Hi, I'm Kylie, a Registered Psychotherapist. I provide trauma informed, holistic therapy. I work with children, teen and young adults. I create a safe space for you to share your story, where you have been and most importantly where you want to be. I use evidence based approaches and techniques to help provide the best care and coping tools to help you manage day to day stress and overcome your presenting trials.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Cognitive Behavioral (CBT)

Tayler Middleton

Registered Social Worker, MSW, RSW
I'm constantly inspired by the clever and resilient ways that people can grow around life stresses, and I consider it a great privilege to be led into the private (and painful) parts of people's lives. A sudden change, stressful life event, or recent loss can make it feel like your world has fallen out from under you. My work is centred around helping you increase self-understanding, process difficult feelings, memories, and experiences, and expand your coping abilities. Together we will establish a therapeutic space that feels safe to explore how to move towards a more balanced present.  
2 Years Experience
In-Person in Toronto, ON M6G 2P7
Online in Toronto, Ontario
Toronto, Ontario therapist: Sarah Houazene, psychologist
Cognitive Behavioral (CBT)

Sarah Houazene

Psychologist, Ph.D.
I help teenagers and adults manage anxiety stemming from life transitions, interpersonal difficulties, and trauma. Anxiety and past experiences should not define one's value or future, and we can make active changes to overcome these challenges. Many complain about how exhausting anxiety can be - but we don't have to resign to living like this forever. The way I see it, the goal of therapy is to both get to know yourself and your anxiety, but also to take back control to minimize its impact on relationships and academic or professional development. I also her people who have suffered from childhood trauma by improving their sense of self-worth and sharing their stories in a safe environment.  
3 Years Experience
In-Person in Toronto, ON M4V 1L5
Online in Toronto, Ontario
Toronto, Ontario therapist: Transforming Emotions, psychologist
Cognitive Behavioral (CBT)

Transforming Emotions

Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.  
17 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Cognitive Behavioral (CBT)

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach MSW, RSW, ACC
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong. I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach myself. You can get through this with the right support, and I would feel honoured to provide that support.  
9 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Cognitive Behavioral (CBT)

Joshua Lewis

Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Ms. Alison Fosbery, registered psychotherapist
Cognitive Behavioral (CBT)

Ms. Alison Fosbery

Registered Psychotherapist, MA
You have probably started looking into therapy to help manage symptoms of anxiety. I help women who are struggling with the same obstacles you are facing. I know you have goals that you are trying to reach, but you likely need some support to learn how to process the past, remain present, and cope effectively. Most of my clients are also struggling in their relationships. We will explore attachment styles and any other habits that might be negatively contributing to the already excruciating process of dating in 2023.  
11 Years Experience
In-Person in Toronto, ON M5V 1L8
Online in Toronto, Ontario
Toronto, Ontario therapist: Maksym Tkachenko, registered psychotherapist
Cognitive Behavioral (CBT)

Maksym Tkachenko

Registered Psychotherapist, Registered Psychotherapist(Qualifying)
Accepting NEW Clients. <br> If you are seeking therapy to process past experiences or to work towards your future goals, I can walk with you every step of the way. Together, we can discover your potential, improve your relationships, and live an authentic life. As a therapist with over seven years of experience, I offer a safe, supportive environment for you to explore your emotions and gain insight into patterns in your life that are no longer serving you. <br> It is important to establish a positive and comfortable therapeutic relationship with your therapist in order to achieve your therapeutic goals. If you are interested in exploring whether we are a good fit, you're welcome to book a free 15-minute consult.  
8 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Kate Drohan Psychotherapy, registered social worker
Cognitive Behavioral (CBT)

Kate Drohan Psychotherapy

Registered Social Worker, BASc, RSSW
I knew from a young age that I wanted to help people. It is the thing that brings me the greatest joy in life. I am a very passionate and dedicated Psychotherapist that will do everything in my power to help no matter what you are struggling with.  
6 Years Experience
In-Person in Toronto, ON M6P 1Z3
Online in Toronto, Ontario
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Cognitive Behavioral (CBT)

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
If you feel called to engage in a deeply expansive, experiential process steeped in a compassionate and heart-centered approach to healing and wellness and to learn how to let go of the illusion of control through holding on to the story about the your issue or illness, to let go of your attachment to the story, to let go of using it as an excuse to avoid growing, I am honoured to serve you and assist you to facilitate your own healing. I am an experienced therapist with over 20 years experience in mental health assessment, therapy and wellness coaching.  
24 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Sehr Athar, registered social worker
Cognitive Behavioral (CBT)

Sehr Athar

Registered Social Worker, MSW, RSW
I believe that healing is growth in the face of adversity; it is a journey of coming (back) into yourself with deep self compassion, and we all have insight into how to get there. Sometimes we just need a bit of support along the way; someone to hold (non judgemental space) and work alongside us to find solutions, develop coping strategies and build on our innate skills and wisdom so that we are more emotionally resilient to life's challenges. I look forward to holding this space for you.  
5 Years Experience
In-Person in Toronto, ON M4M 2S1
Online in Toronto, Ontario
Toronto, Ontario therapist: Tianna Home, registered psychotherapist
Cognitive Behavioral (CBT)

Tianna Home

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Feeling stuck, overwhelmed, or experiencing racing thoughts without knowing where to turn can feel incredibly isolating and painful. Anxiety, stress, sadness, fear, hopelessness, and feelings of unworthiness can make the life you desire feel out of reach. As someone who has faced mental health challenges, I understand the courage it takes to seek help, and I am here to support you every step of the way. Together, we can explore new coping strategies, deepen your self-understanding, identify patterns, and facilitate healing and growth. In our sessions, you can expect free-flowing conversation, guided by both curiosity and compassion. My goal is to provide a safe, non-judgmental, and collaborative environment where you can be your authentic self, feel heard, accepted, and understood. I believe that therapy is a partnership, and I will work with you to tailor my approach to meet your unique needs and goals. No matter your struggles, I am here to support you on your healing journey. Above all, I believe that empathy, validation, and trust are the keys to fostering a successful therapeutic relationship. It would be my honour to work with you and support you as you navigate life's challenges and live a meaningful, fulfilling life!  
1 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Marlene Taube-Schiff, psychologist
Cognitive Behavioral (CBT)

Marlene Taube-Schiff

Psychologist, PhD, C. Psych., R.Psych.
My practice, Forward Thinking Psychological Services, provides clients with the skills and tools they need to move ahead in their lives and achieve their goals, despite the distress they may experience. We deliver scientifically-supported treatments for obsessive compulsive and related disorders, anxiety disorders, depression, relationship issues, as well as a wide range of emotional and behavioral problems. I have worked with clients in both outpatient and inpatient hospital settings and currently oversee clinical services within a hospital setting as well. Our work is evidence-based, collaborative and values-based – ensuring that every client is a major participant in their treatment and is able to “take the reins” and become their own therapist over time. Reach out to book your free initial consultation!  
18 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Wafa Naseem, registered psychotherapist
Cognitive Behavioral (CBT)

Wafa Naseem

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
As a therapist, I'm all about empathy and connection. Picture our sessions as a cozy, judgment-free zone where you can open up about anything on your mind. Together, we'll dive into your story, uncovering your unique strengths and tackling life's twists and turns with a big dose of compassion and resilience. It's a journey we'll walk side by side, with understanding and trust lighting the way.  
1 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Cognitive Behavioral (CBT)

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone. I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.  
1 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Cognitive Behavioral (CBT)

Dr. Kim Edwards

Psychologist, C.Psych.
Hi I am Dr. Kim Edwards, a Clinical and Health Psychologist registered in Ontario and New York. Dr. Edwards has significant experience with complex cases and sees children, adolescents, and adults with a variety of presenting concerns including: ✓ anxiety ✓ attention deficit hyperactivity disorder (ADHD) ✓ body-focused repetitive behaviours (BFRB) ✓ chronic pain and somatic symptoms (e.g., headaches) ✓ depression ✓ difficulties coping with stress ✓ emotion-regulation challenges ✓ excoriation disorder (skin picking or dermatillomania) ✓ low mood ✓ OCD ✓ trichotillomania (hair pulling) ✓ tic disorders / Tourette syndrome  
9 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Oakville, Ontario therapist: Ellie Borden, registered psychotherapist
Cognitive Behavioral (CBT)

Ellie Borden

Registered Psychotherapist, BA, RP
Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design™. Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), couple and family therapy, anxiety/depression, PTSD, psychological assessments, corporate transformation, and much more. She is proud to have founded a top-quality, well-established and rapidly-growing network of clinics that provide evidence-based psychological services to adolescents, adults of all ages, couples, small businesses, and corporations. She looks forward to meeting you and developing a long-standing and fruitful relationship in client care. Call, email clinicaldirector@gmail.com or visit the website (https://www.mindbydesign.ca/) for more information. Ms. Borden welcomes you to reach out with any questions you may have. Whatever your goal might be, she is eager to help you achieve the results you want!  
22 Years Experience
In-Person in Toronto, ON M5R 3K4
Online in Toronto, Ontario
Toronto, Ontario therapist: Yidia Xin, registered psychotherapist
Cognitive Behavioral (CBT)

Yidia Xin

Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Hello, I'm Yidia, a dedicated and compassionate psychotherapist committed to supporting individuals on their journey to mental and emotional well-being. With a deep understanding of the challenges we face in today's complex world, I offer a safe and nurturing space for healing and growth. As a trained and licensed psychotherapist, I bring expertise in various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy. My goal is to tailor each session to meet your unique needs and collaboratively work towards your goals. Whether you're struggling with anxiety, depression, trauma, or life transitions, I provide a non-judgmental environment where we can explore the underlying issues, gain insights, and develop effective coping strategies. I believe in the power of the therapeutic relationship and strive to create a warm and trusting atmosphere where you can feel truly seen and heard. I am deeply passionate about empowering individuals to overcome obstacles, discover their inner strengths, and live fulfilling lives. Together, we will navigate the challenges you face, unlocking your potential for growth, resilience, and self-empowerment. If you are ready to embark on a transformative journey towards positive change, I invite you to reach out and schedule a session. I look forward to joining you on the path to greater well-being and a more meaningful life." Feel free to personalize and modify this statement to align with your own experiences, specialties, and therapeutic approach.  
4 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Cognitive Behavioral (CBT)

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Welcome to Synergetic Healing Psychotherapy! We Have Clinicians Specializing in: ADHD | Mental Flexibility | Emotional Regulation | Sex Therapy | Sexual Dysfunction | Intimacy and Desire | Erotica | Kink | Pain During Sex | Sexual Trauma | Sexual OCD | Individual Therapy | Couples Therapy | Trauma Healing | Borderline Personality Disorder | SO MUCH MORE! Our clinicians are accepting new clients in person and virtually!  
3 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario