Emotionally Focused (EFT) therapists in Toronto, Ontario ON, Canada CA
Emotionally Focused (EFT)
Jeffrey Driscoll
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
I help you find meaning and greater joy as a collaborator in experiential work. We can first move into what limits us to understand it, and then move forward. Always caring and empathetic, I value my ability to be non judgemental. As a gay male I welcome all walks of life and am poly +, kink + and lbgt +
4 Years Experience
Emotionally Focused (EFT)
Jess Erb
Registered Psychotherapist, DPsychotherapy
I work from a Relational Psychodynamic and Integrative framework, making sure that we find a therapeutic framework that fits you and your unique needs.
When you see me you won't be seeing an overly clinical or 'removed' therapist, but rather a real person who meets you just as you are. I am warm, empathic, and non-judgmental - providing an environment that is safe so that you can explore all concerns and distress that have brought you to therapy.
I believe that anyone, regardless of class, sexuality, gender, race/ethinicity is valuable and deserves the best care I can give them. I would be honoured to work with you! Check out my website centredself.ca for more info.
I am taking new clients and have a great team of psychotherapists who are also here to help, including our new reduced cost therapy program. Message today for a free 20-min consultation for us to find a fit that suits you!
10 Years Experience
Emotionally Focused (EFT)
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing your deepest thoughts and concerns. I aim for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter.
Therapy can work for anyone when there is a strong relationship between the client and therapist. For this reason I prioritize building a strong therapeutic partnership with my clients that is grounded on transparency, empathy, and unconditional support. Think of me as a GPS for your mind. You pick the destination and I’ll show you how to get there.
5 Years Experience
Emotionally Focused (EFT)
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
IAre you dealing with anxiety, stress, overwhelm or struggling with emotional eating or food addiction? Would you like to learn how to make healthier decisions, apply new skills to cope with stressors and develop new perspectives? It takes courage to embark on the therapeutic journey and allow for positive change to occur. I am a Registered Psychotherpist and Registered Holistic Nutritionist offering weight loss therapy and therapy to support stress, overwhelm and anxiety. My role is to do that alongside you as you and create a safe and compassionate environment for you to explore personal healing and growth.
8 Years Experience
Emotionally Focused (EFT)
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.
14 Years Experience
Emotionally Focused (EFT)
Lindsay Renaud
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Accepting NEW Clients! - Are you looking for a safe, non-judgmental space to grow and heal? As the owner of Afterglow Counselling and Wellness, I am a compassion-focused therapist with a trauma and culturally-informed lens. I guide my clients toward understanding themselves better and achieving their goals while meeting them where they are at.
2 Years Experience
Emotionally Focused (EFT)
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does daydreaming rob you of being in the present moment? What about always being the "helper" but not willing to accept the help? There comes a time when it will all catch up to you. The sleepless nights, irritation, aggressive outbursts, porous boundaries - I bet these all seem familiar to you. Awareness alone is not enough, It is time to do something about it. Together we will build an authentic and safe relationship that aids in self-growth and discovery. Whether you are struggling with mental inflexibility, emotional dysregulation, or poor time management, I aim to meet your goals.
3 Years Experience
Emotionally Focused (EFT)
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
As a personal development mentor, life coach, and energy healer, I have helped many people find their life purpose, create a well-balanced life and greater personal success by showing them how to tap into their limitless potential. My clients are successful in achieving clarity of mind, adopting a positive mindset as well as positive habits in order to live a happier life with confidence and better health. I offer a free consultation call. Feel free to email me with any questions you may have.
7 Years Experience
Emotionally Focused (EFT)
The Cohen Clinic
Psychologist, Psy.D.
We are a Toronto based holistic wellness therapy practice focusing on the mind-body connection. We are a team of Clinical Psychologists, Registered Psychotherapists, Registered Social Workers, Registered Dieticians and a Naturopathic Doctor.
Psychological therapy at The Cohen Clinic will help you gain a better understanding of yourself with effective coping skills to help you make changes. Using evidence-based approaches, the therapy we provide you with is proven to increase your happiness and motivation. Dietetic services at the clinic will improve your physical health in order to better support your mental health.
We are dedicated to assisting you in overcoming difficulties in your life. We will work with you to identify goals you wish to achieve and provide you with evidence-based health services. We will help you reach your highest potential based on clinical skills which have been honed through education and varied work experiences.
Contact the clinic today to start the conversation about your mental and/or physical health. The Clinic Coordinator will provide you with a free phone consultation to discuss your needs and provide you with information.
We are Ontario based therapists who are here to help!
10 Years Experience
Emotionally Focused (EFT)
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
A warm hello to you. Taking the first step to seek therapy can be both empowering and dauting. As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and understood. I work with individuals, couples, families, and youth 16+ and offer a free consultation to ensure we are a good fit.
2 Years Experience
Emotionally Focused (EFT)
Iryna Gavrysh
Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
We all know what it feels like to experience overwhelm - when life just seems to get out of control. As individuals, we develop our own coping mechanisms to help us get through these difficult times. Things that where helpful at one point, often stop serving us in the long run. If you feel tired of what feels like an uphill battle, it might be worthwhile to consider how therapy can help you. This journey is is not easy, but it can be tremendously rewarding in the long run. Together, we can work on understanding how past experiences have shaped you into the person that you are today and how you can move forward with developing a greater sense of connection to yourself.
9 Years Experience
Emotionally Focused (EFT)
Amanda VanNoppen
Registered Psychotherapist, RP (Q), MA
I have experience working with anxiety, depression, trauma, grief, perfectionism, anger management, substance use, chronic stress/ burnout, fertility challenges, interpersonal challenges and more. I aim to support clients in increasing their self-understanding and compassion, as a way to move beyond dissatisfying patterns of behaviour.
If you are looking to make a change but feel unsure about how to start and want to spend time reflecting on your life, learning from the past, and making present changes, I may be a good fit.
4 Years Experience
Emotionally Focused (EFT)
Veronica Chase Coaching and Counselling
Counsellor/Therapist, RPC, CCPCP
I know asking for help can be challenging and opening up to someone new can seem scary at first. I am here to help! My client-centred approach, safe space, and confidentiality are essential when working together. I work with individuals dealing with anxiety, depression, relationship issues, intimacy, life transitions, and personal development. Life will have several peaks and valleys, and I'm here to help you develop new skills that will make challenging times more manageable. Let's connect with a free discovery call to see if we are a great fit, by booking my website.
7 Years Experience
Emotionally Focused (EFT)
Tony Miller
Registered Psychotherapist, MA, RP
Throughout my journey, I have always been curious about people and how they relate to one another. My approach as a therapist is centered in transparency, authenticity, and directiveness. I work with individuals, couples, and youth aged 16+ and offer a free consultation to ensure I am the right fit for your journey.
7 Years Experience
Emotionally Focused (EFT)
Clare Karasik
Registered Social Worker, MSW, BSW, RSW
I’m so happy you’re here. If you’re struggling with the wonderful and tender mess of being human, you’ve arrived in the right spot.
You might be navigating relationship issues, grappling with worry, being critical or lacking trust in yourself, navigating a big change, or healing from past hurts.
Others might see you as having your “stuff” together, but inside you feel you’re struggling in ways that are hard to express.
You’re ready feel better, break your habit of worrying, and nurture a loving and trusting relationship with yourself. Or maybe you just need a person to walk alongside you in a really hard period of your life.
Together, we can holistically work toward cultivating self-worth and self-trust, establishing a sense of calm inside yourself, boosting your sense of fulfillment in your relationships, finding a sense of emotional balance, riding the waves of change, and re-authoring fixed beliefs and stories.
8 Years Experience
Emotionally Focused (EFT)
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
"The more we give our inner voice a platform to be our guide, the more we generate feelings of inner worth and trust that we are enough."
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
I know how it feels to know there’s another way but to feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything.
14 Years Experience
Emotionally Focused (EFT)
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.
23 Years Experience
Emotionally Focused (EFT)
Morgan Mackenzie
Registered Social Worker, RSW
I specialize in helping women in their late teens, 20s, and 30s who want to feel confident, happy, and fulfilled, but feel weighed down by low self-esteem, anxiety, and relationship difficulties. My goal is to help my clients gain insight into the root causes of their problems - be it ingrained patterns of thinking, unhelpful behaviors, or the lingering effects of past trauma - and equip them with the education and tools needed to create positive change and enhance their overall well-being.
1 Years Experience
Emotionally Focused (EFT)
Amy Chen
Registered Psychotherapist, RP (Qualifying), MEd, CCPA
We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get you there. My collaborative approach integrates principles and techniques from many therapy modalities to find the approach that fits with your needs. Change can be daunting, but starting therapy doesn’t need to be! Whether you’re considering therapy or just want to learn more about the therapeutic process, I encourage you to call or email me for a free consultation. It would be a privilege to support you in your journey of healing and growth.
1 Years Experience
Emotionally Focused (EFT)
Therapy With Haley
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley also values self-improvement and is constantly researching, learning, and exploring herself both personally and professionally to ensure that she is able to provide the best presence for herself, her loved ones, and her clients.
6 Years Experience