Self Esteem therapists in Toronto, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Toronto, Ontario, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist, Associate Certified Coach (ACC)
Our sense of self can be impacted by our experiences, both past and present. In working to build our sense of self-esteem, it is important we connect to our values and strengths and build positive self talk. In order to support my clients in connecting to their own sense of self and building their self-esteem and trust in self, I utilize an integrative approach, designed to best support you, your experiences, and your worldview.
1 Years Experience
Online in Toronto, Ontario (Online Only)
Self Esteem
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Building Self Esteem, I use various techniques as a way of helping people learn to effectively and skillfully get what they want from others without sacrificing their relationships. Problem-solving training: When people have had low self-esteem over a long period of time, they tend to feel helpless in many situations. I guide you to develop skills and tools to feel confident and regain control of your wellness.
7 Years Experience
In-Person in Toronto, ON M6K 2J2
Online in Toronto, Ontario
Self Esteem
Franklynn Bartol
Pre-Licensed Professional, MA, MSc
My approach, relational therapy, sees self-esteem as shaped by our experiences with others. How we're treated in relationships, past and present, deeply effects how we feel about ourselves. You don't need to have traumatic experiences to have impacted your self esteem; sometimes well-meaning and loving relationships still don't happen give us what we needed to be more positively connected to ourselves. How we're valued or not in society also matters: even if we know they're wrong, experiences of discrimination and prejudice can become internalized, leaving a mark on our self-image. I'll work with you to try to understand the unique relational world you carry, and what experiences of connection, love, validation, and acceptance you may need to support a better self esteem. My hope is that you leave therapy with new narratives, feeling more empowered and compassionate towards yourself.
Some of my clients want to revisit and reprocess past, impactful experiences that haunt their self-image. Others would rather focus on present experiences—how do self esteem issues come up in daily life now? How are they feeling in the session? Some want to explicitly discuss issues of internalized racism, sexism, transphobia, ableism, homophobia, etc. Others may not think through an identity lens, and that's okay too! My approach is client-led, so I'm always flexible to whether or not, and how deeply, you want to discuss something. So much of therapy is about finding your authentic voice, and my process always seeks to honour that.
1 Years Experience
In-Person in Toronto, ON M6G 2T9
Online in Toronto, Ontario
Self Esteem
Al Kaibzhanov @ Solution Therapy & Coaching
Registered Social Worker, Psychotherapist
I help individuals build and enhance their self-esteem through compassionate and personalized therapy. By exploring and addressing underlying beliefs and patterns, I support clients in developing a stronger, more positive sense of self. Let's work together to boost your confidence and achieve a more fulfilling life.
15 Years Experience
In-Person in Toronto, ON M5V 1K5
Online in Toronto, Ontario
Self Esteem
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Let us help you improve your self esteem and self image.
14 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Self Esteem
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I empower clients to cultivate self-compassion and boost self-esteem, guiding them towards self-acceptance, personal growth, and a healthier relationship with themselves.
9 Years Experience
Online in Toronto, Ontario (Online Only)
Self Esteem
Amy Allen
Counsellor/Therapist, Registered Psychotherapist Qualifying
Self-esteem can be a huge driver for our daily function and motivation. Sometimes it can be negative and guarding, or it can be high and inflating. Self-esteem can influence may other mental health issues and is important to explore for greater functionality.
2 Years Experience
Online in Toronto, Ontario (Online Only)
Self Esteem
Parsa Noroozian
Registered Psychotherapist, RP (Qualifying)
As a psychotherapist concerned with clientele's self-esteem, I help individuals build a stronger sense of self-worth and confidence. Through compassionate, personalized support, we explore the root causes of low self-esteem, challenge negative thought patterns, and develop healthier ways of thinking and feeling about yourself. We work toward a more empowered, confident, and fulfilling life.
2 Years Experience
In-Person in Toronto, ON M5H 2Y4
Online in Toronto, Ontario
Self Esteem
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Through Strengths Based Therapy, Schema Therapy, and Mindfulness Therapy, you will work together to uncover your strengths, set meaningful goals, and cultivate a more positive self-image. Haley works with clients to improve their self-esteem, self-confidence, self-worth, and body image through working to improve self-awareness and self-love, while acknowledging and unpacking the various forces acting on the reproduction of self-critical thoughts and beliefs.
6 Years Experience
Online in Toronto, Ontario (Online Only)
Self Esteem
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Our relationship with our own self is the most important relationship we will develop in our life. However, we get very little help with how to do this right and a whole lot of negative messages from the world around us. If you're feeling lost, like you don't know yourself, or feeling like you just aren happy with yourself, we can help. We can get to know where these expectations of yourself have come from and build connection within your inner system to feel more rooted in your true sense of self. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
In-Person in Toronto, ON M5A 3X9
Online in Toronto, Ontario
Self Esteem
Centre for Psychodynamic Insights
Registered Psychotherapist
Psychodynamic therapy for self-esteem issues helps patients explore how early life experiences, societal expectations, and internalized beliefs shape their self-worth. This process encourages patients to develop a stronger, more resilient sense of self.
4 Years Experience
Online in Toronto, Ontario (Online Only)
Self Esteem
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
Our relationship with ourselves is the most important relationship we have. We teach others how to treat us based on our relationship with ourselves. I can assist you in improving your self esteem by helping you identify your needs and how to get them met as well as understanding your boundaries and how to set them.
8 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Self Esteem
Annemarie Antunes
Registered Psychotherapist, MA (candidate), BSc
Low self-esteem can hold you back from living fully. I help clients uncover the roots of their self-doubt, cultivate self-compassion, and build confidence in their unique abilities.
0 Years Experience
In-Person in Toronto, ON M5H 2V1
Online in Toronto, Ontario
Self Esteem
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
A compromised self-esteem, that is, the way one sees themselves and the beliefs one holds about themselves, can have an extreme impact on one's quality of life; it shapes how they see the world, others, and the potential for what happens in the future. No one is born with poor self-esteem, it is learned; being able to unlearn these negative, maladaptive, and dysfunctional beliefs, and how to build one's self-esteem up so that an individual can believe, care about, and take care of, themselves, is imperative to a positive quality of life.
3 Years Experience
Online in Toronto, Ontario (Online Only)
Self Esteem
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to supporting clients with self-esteem issues, I create a warm and non-judgmental space where individuals can explore and understand the roots of their feelings towards themselves. Incorporating a blend of holistic strategies and psychotherapeutic techniques, such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I guide clients on a journey towards self-acceptance and confidence. This comprehensive method not only addresses the immediate challenges related to self-esteem but also fosters a deeper sense of self-awareness and self-compassion. By working together to identify negative thought patterns and develop healthier ways of relating to oneself, clients can build a more positive self-image and enhance their overall quality of life. My role is to support and empower you through this process of self-discovery, providing the tools and insights to establish a positive self-acceptance.
53 Years Experience
Online in Toronto, Ontario (Online Only)
Self Esteem
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed approach, issues with self-esteem and self-worth are manifestations of unresolved trauma that has resulted in becoming disconnected and feeling unworthy, broken, incomplete or not enough. The work we can do together will include helping you better understand yourself, developing self-love, self-compassion, self-forgiveness, and self-acceptance, and processing the unresolved trauma so you can ultimately reconnect to yourself.
12 Years Experience
Online in Toronto, Ontario (Online Only)
Self Esteem
Jess Erb
Registered Psychotherapist, DPsychotherapy
Feelings of self-worth are often one of the main things that can bring someone for counselling. I work to rebuild self-identity and self-esteem through looking at the interconnected ways in which self-image may have been damaged and working to rebuild these fractured structures through an integrative approach.
10 Years Experience
In-Person in Toronto, ON M5H 1P9
Online in Toronto, Ontario
Self Esteem
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.
18 Years Experience
In-Person in Toronto, ON M5C 2C5
Online in Toronto, Ontario
Self Esteem
Natasha Mano
Registered Psychotherapist, RP (Q)
Hi, I'm Natasha, and I want you to know that your self-esteem matters. It's the foundation of how you see yourself and how you interact with the world around you. If you're struggling with low self-esteem, I'm here to help you rediscover your inherent value and build a healthier relationship with yourself.
I've worked with many individuals just like you, helping them overcome self-doubt and embrace their unique qualities. In our therapy sessions, you'll find a safe space where you can openly discuss your feelings and thoughts. Together, we'll uncover the underlying factors that have contributed to your self-esteem challenges and work on strategies to elevate it.
Low self-esteem can impact your confidence, relationships, and even your overall happiness. I'm here to provide guidance, support, and practical techniques to help you shift your perspective and foster a more positive self-image.
Throughout our journey, you'll learn to challenge negative self-talk, celebrate your strengths, and cultivate self-compassion. Remember, you have the power to rewrite your story and embrace a more confident and empowered version of yourself.
Let's embark on this journey of self-discovery and growth. Reach out to me today, and let's work on building healthy self-esteem together, so you can step into the world with confidence and a deep appreciation for who you are.
1 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario
Self Esteem
Sehr Athar
Registered Social Worker, MSW, RSW
We'll address self esteem issues together, whether that's imposter syndrome, not having self-efficacy, not believing in yourself or that you deserve more, through the practice of self compassion and drawing out your inner strengths and resources.
5 Years Experience
In-Person in Toronto, ON M4M 2S1
Online in Toronto, Ontario