Stress therapists in Vaughan, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Vaughan, Ontario, Canada. We encourage you to review each profile to find your best match.
Stress
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
If untreated and unidentified stress is a human being's number one cause of major illnesses and/or death. Stress is treated firstly by developing a therapeutic relationship and then tailored to your needs after a psychoanalytical analysis where I can better understand the root cause and effects in your situation.
2 Years Experience
In-Person in Vaughan, ON L0J 1C0
Online in Vaughan, Ontario
Stress
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
Stress is a part of life. It always has been and always will be. There are times that we can navigate our way through life without stress becoming a problem and at other times it holds us back. I work with my clients to understand their stressors, to see if they are properly understood, and to find ways to reduce their impact on daily life.
6 Years Experience
In-Person in Vaughan, ON L4K 5V9
Online in Vaughan, Ontario
Stress
Jasmine Muir
Registered Psychotherapist, BA, MACP
Is the weight of daily stress leaving you feeling drained and burned out? From relentless work demands to personal pressures, stress can quickly deplete your energy and enthusiasm. My aim is to help you untangle these stressors and find practical ways to regain balance. Together, we’ll craft strategies to manage stress and address burnout.
2 Years Experience
Online in Vaughan, Ontario (Online Only)
Stress
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Many tend to wait for the time of crisis to consider their experience a "burnout." Burnouts are common when you're working long days and come home to even longer nights. It can show up differently for everyone: some traditional signs of burnout include emotional exhaustion, feeling "numb" or disconnected, constantly questioning your self-efficacy, and constant irritation.
3 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Stress
Michelle Iacobucci
Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.
6 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Stress
Vaughan Counselling and Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Chronic stress can take a toll on both mental and physical health, impacting daily life and overall well-being. Therapists at VCP specialize in helping individuals identify the sources of their stress and develop effective coping strategies tailored to their unique situations. Through a combination of mindfulness techniques, cognitive restructuring, and practical tools, they empower clients to manage their stress, enhance resilience, and foster a greater sense of balance and calm in their lives.
5 Years Experience
In-Person in Vaughan, ON L4L 0K7
Online in Vaughan, Ontario
Stress
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
Stress is inevitable in our life. We deal with various factors in our environment like health problems, stressful work situations, balancing career and family, relationships, and financial strain. Even positive life events like getting married, or starting a new job can be stressful.
As a result, when under a significant amount of stress, we are more likely to experience higher levels of fear and anxiety, as well as a worsening of other mental and physical health problems.
There are two main ways to deal with stress.
The first is to explore the factors which contribute to stress and examine the ways to reduce or eliminate root causes of being overwhelmed. And the second involves changing the way you respond to stress.
When deeper understanding and greater clarity is achieved, we will develop sustainable solutions that you can implement in your daily life.
6 Years Experience
In-Person in Vaughan, ON L4H 2V3
Online in Vaughan, Ontario
Stress
Edina Landesman
Pre-Licensed Professional, Registered Psychotherapist (Qualifying)
I help individuals effectively manage stress by providing a supportive space to identify its sources and develop tailored coping strategies. Together, we’ll work to reduce overwhelm and create a sense of balance, empowering you to enhance your overall well-being and resilience.
1 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Stress
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
2 Years Experience
In-Person in Vaughan, ON
Online in Vaughan, Ontario
Stress
Young Sprouts Therapy
Counsellor/Therapist, MSW, RP
We provide tools and strategies to help children and teens manage stress. Our therapy focuses on identifying stressors, developing coping mechanisms, and promoting relaxation and resilience.
4 Years Experience
In-Person Near Vaughan, ON
Online in Vaughan, Ontario