Anger Management therapists in Wasaga Beach, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Wasaga Beach, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
When we experience recurrent anger that feels overwhelming and overpowering, we can find ourselves feeling out of control and ashamed. Through self-exploration, we can start to uncover the underlying emotions that are fueling the anger as anger tends to show up when something deeper within us needs attention and processing, often emotions that stem from past experiences, unmet needs, or ignored boundaries. By working to identify the root causes of our anger, we can begin to understand them in a more meaningful and productive way, since processing buried emotions, or unexpressed needs can be incredibly healing. Over time, this awareness can also help to transform how we relate or react to anger and how to approach situations with more clarity and self-compassion. Book a free 15-minute consultation with me to see if I’m the right fit for you.
1 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, Ontario
Anger Management
Amanda Elston
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you ever leave an encounter feeling ashamed and wondering why you reacted so strongly? Communication is something that is modelled to us at a young age and learning new ways to communicate can be challenging. In therapy, we can work on enhancing communication skills and building ways to cope with feelings of frustration and anger, through modalities such as CBT and DBT. Book a free consultation with me if you think we might be a good fit.
0 Years Experience
Online in Wasaga Beach, Ontario (Online Only)
Anger Management
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anger is a normal and healthy human emotion. However, when anger becomes uncontrollable, it can lead to destructive behaviour patterns that can impact all areas of our lives. That's why we offer anger management therapy to help individuals understand and manage their anger in a healthy way. Our team of trained clinicians works with clients to develop personalized treatment plans that address the underlying causes of their anger and provide practical strategies for managing their emotions. Whether you struggle with explosive outbursts or simmering resentment, we can help you gain greater control over your emotions and build healthier relationships. Contact us at www.reflectioncentre.com to learn more about our anger management therapy services.
31 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, Ontario
Anger Management
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.
6 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, Ontario
Anger Management
Magdalena Karakehayova
Registered Psychotherapist, RP
I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation. r.
5 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, Ontario