Depression therapists in Wasaga Beach, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Wasaga Beach, Ontario, Canada. We encourage you to review each profile to find your best match.
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Depression
Mariya Garnet
Pre-Licensed Professional, Pre-licensed Psychotherapist
In addressing depression, I primarily utilize expressive arts therapy, grounded in the principle that expression is the antithesis of depression. This approach recognizes that expanding one's capacity for creative play can significantly broaden the spectrum of emotional experience in daily life.
Our therapeutic process focuses on:
Engaging in various artistic modalities to externalize and process emotions
Exploring the transformative power of creative expression
Expanding the range of play to counteract depressive states
Translating creative experiences into daily life practices
Through guided artistic exploration, we work to unlock suppressed emotions, challenge negative thought patterns, and cultivate new perspectives. This process aims to reignite a sense of vitality and possibility that depression often obscures.
The goal is to empower clients to develop a more expansive emotional vocabulary and a broader repertoire of coping strategies. By fostering creativity and playfulness, we seek to infuse daily life with greater meaning, joy, and resilience, ultimately supporting long-term emotional well-being.
15 Years Experience
Online in Wasaga Beach, Ontario (Online Only)
Depression
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Depression is often a response to having experienced profound psychological pain. It is a way for us to retreat or numb ourselves from the overwhelming emotions of such stressful circumstances. It acts as a protective shield in a way. In therapy, we will work towards addressing the underlying sources that are contributing to feelings of deep sadness. This can be a difficult task and as such it can be helpful to include strategies alongside our reflective work which may include CBT, DBT, Mindfulness, and Behavioural Activation. Book a free 15-minute consultation with me to see if I’m the right fit for you.
1 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, Ontario
Depression
Amanda Elston
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does getting out of bed feel like a chore? Did you lose pleasure in activities you used to enjoy? When individuals are experiencing depression, completing daily life tasks can feel impossible. In therapy, I foster a safe and non-judgemental space to learn new ways to cope with stress to contribute to a happier and more fulfilling life. I focus on modalities such as CBT, DBT, SFBT, and mindfulness-based stress reduction. Book a free consultation with me if you think we might be a good fit.
0 Years Experience
Online in Wasaga Beach, Ontario (Online Only)
Depression
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that depression can feel overwhelming and isolating, affecting every aspect of an individual's life. Our team provides personalized therapy services tailored to each client's unique needs and experiences. We use evidence-based techniques and modalities to help clients explore the root causes of their depression, identify negative patterns of thinking and behavior, and develop new coping strategies to manage symptoms. Our goal is to empower clients to gain a better understanding of themselves, their experiences, and their emotions, helping them to find meaning and purpose in their lives. Whether you're struggling with a recent depressive episode or have been living with depression for a long time, our team is here to help.
31 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, Ontario
Depression
Yellow Serenity Counselling and Psychotherapy
Registered Psychotherapist, RP
At Yellow Serenity, we offer a compassionate, non-judgmental environment where you can openly explore your emotions and challenges. Our therapists understand that depression is more than a feeling of sadness; it’s a multifaceted condition that calls for thoughtful, individualized support. We’re here to foster trust and understanding, working alongside you to uncover the root causes of your depression and address the feelings and behaviors that keep you feeling stuck. Together, we’ll explore personalized coping strategies, empowering you to move toward healing and rediscover a renewed sense of purpose and joy in life.
3 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, Ontario
Depression
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.
6 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, Ontario
Depression
Magdalena Karakehayova
Registered Psychotherapist, RP
When it comes to depression, I believe that small change leads to bigger change. In my work with clients who experience feelings of depression, I take a more concrete, solution-focused approach and aid clients in taking small steps towards a greater goal, all while soliciting strengths and resources and moving at the client’s pace. In doing so, my hope is to help clients see how capable they are and transfer this knowledge into other domains of their lives. Schedule a free 15-minute consultation to ensure we are a good fit.
5 Years Experience
In-Person Near Wasaga Beach, ON
Online in Wasaga Beach, Ontario