Anxiety therapists in Waterloo, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Waterloo, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed approach, anxiety is simply a manifestation of unresolved trauma and a lack of feeling safe, secure, and stable. The work we can do will be to better help you understand your anxiety, to learn ways to better cope with it, and process the trauma that creates it so you can feel more, safe, secure, and stable.
12 Years Experience
Online in Waterloo, Ontario (Online Only)
Anxiety or Fears
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
5 Years Experience
Online in Waterloo, Ontario (Online Only)
Anxiety or Fears
Shanna Budzinsky
Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.
12 Years Experience
In-Person in Waterloo, ON
Online in Waterloo, Ontario
Anxiety or Fears
Kaylen Leonienco
Registered Social Worker, MSW, RSW
Experiencing anxiety and fears for some, can be challenging and sometimes even debilitating. Therapy allows us to better understand anxiety or fears and find specific coping strategies to help manage. It is also helpful to reestablish our relationship with anxiety as we often view it in a negative way. Once we find ways to welcome our anxiety, that can benefit us, we can better manage when anxiety is playing tricks on our brains.
11 Years Experience
Online in Waterloo, Ontario (Online Only)
Anxiety or Fears
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I am very knowledgeable about generalized anxiety, social anxiety, post-traumatic stress disorder, and obsessive compulsive disorder. I have worked with many clients who struggle with a variety of anxiety issues and have seen how therapy can be helpful with these. I have an on-going interest in continuing to expand my present knowledge about anxiety to be able to improve helping clients struggling with anxiety.
3 Years Experience
Online in Waterloo, Ontario (Online Only)
Anxiety or Fears
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.
2 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Anxiety or Fears
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
Working with clients with anxiety is a highlighted interest for me as I have years of experience of facilitating a CBT for anxiety therapy group. I believe that a well rounded approach includes looking at how to sooth client's emotions and make lasting change by learning to calm your nervous systsem so you can work to examine and shift your anxiety.
8 Years Experience
Online in Waterloo, Ontario (Online Only)
Anxiety or Fears
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I support children and teens who are struggling with anxiety or fear. Fear and anxiety can rob children and teens of enjoyment and make their world smaller. It can also affect the entire family. I help my clients learn ways to overcome fear and anxiety and live a more full and enjoyable life.
1 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Anxiety or Fears
Atlas Therapy
Registered Psychotherapist, MA, RP
At Atlas Therapy we help clients identify and challenge negative thought patterns, develop relaxation techniques, and build resilience in the face of anxiety-provoking situations. We offer a supportive and non-judgmental environment to explore fears and concerns, ultimately helping you regain a sense of control and improve your overall well-being. Using CBT, mindfulness, Exposure Therapy, our newly introduced VR system and more we work to treat anxiety and fears in every way possible.
9 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario
Anxiety or Fears
Devka Andotra
Registered Psychotherapist, MA, RP
Anxiety and stress can disrupt our daily life, making it overwhelming to navigate day to day tasks. I support you to tap into the sources of your stressors, and help you understand its reasoning, while also creating healthy coping strategies to help increase your quality of life. We will work together to build resilience and increased gentle moments of inner peace. You do not have to do this alone – psychotherapy can provide healthy tools which will help you feel empowered. Please contact me to book a free consultation and begin your journey toward healing!
3 Years Experience
In-Person Near Waterloo, ON
Online in Waterloo, Ontario