Self Esteem therapists in Winchester, Ontario ON, Canada CA
Self Esteem
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
There are a variety of factors which contribute to low self esteem and each person experiences and describes this phenomenon differently. While we are social creatures, we are also protective of our own needs and safety. I will collaborate with you to form a non-static treatment plan that meets you where you are at.
5 Years Experience
Self Esteem
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
A compromised self-esteem, that is, the way one sees themselves and the beliefs one holds about themselves, can have an extreme impact on one's quality of life; it shapes how they see the world, others, and the potential for what happens in the future. No one is born with poor self-esteem, it is learned; being able to unlearn these negative, maladaptive, and dysfunctional beliefs, and how to build one's self-esteem up so that an individual can believe, care about, and take care of, themselves, is imperative to a positive quality of life.
3 Years Experience
Self Esteem
Lori Ralko
Licensed Clinical Social Worker, M.A., RSW
Recently, I was watching a video clip of Brene Brown, the renowned social worker and shame researcher. She talked about empathy as the antidote to shame. Whereas shame that is hidden is permitted to grow and thrive, shame that is shared with an understanding and empathic ear has the opportunity to transform. My hope is that if you're struggling with negative feelings about yourself, you'll be able to share your thoughts and feelings with me when you feel safe to do so.
15 Years Experience
Self Esteem
Philippa Klein
Counsellor/Therapist, PSW, MSW
We all struggle with confidence and self esteem issues. In my opinion, a therapeutic space is the ideal space to grow a better and more grounded sense of self. Through judgement and a compassionate and validating environment , it is never too late to unpack our deeply held inner critic.
11 Years Experience
Self Esteem
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Self-Esteem will be explored through a Narrative and CBT approach. The therapy session will explore your narrative in relation to self-esteem. This will be done through a discussion about your beliefs, behaviour and thoughts about yourself.
2 Years Experience
Self Esteem
Kathleen King
Registered Social Worker, MSW, RSW, Registered Social Worker
Self-esteem, self-confidence and sense of self are rooted in so much of our mental and emotional well-being. When we struggle with self-esteem, we tend to also struggle with boundaries, being assertive, and people pleasing. I will help you to re-connect with your most confident self; it's what I love to do the most. In my work with clients, I have noticed that when people express deep wounds in their self-esteem, it doesn't take much to help them realize who they are and what they want. Together, and with some humor, we will challenge the unhelpful thoughts that have you believing that you are not enough or that something is wrong with you, and have you feeling more confident, assertive and self-assured.
9 Years Experience
Self Esteem
Sierra Goldfinger
Registered Psychotherapist, RP (Qualifying)
As a therapist, I know how much work it can take to navigate and manage low self-esteem. Perhaps you have noticed that your self-esteem has impacted you in your relationships, your hobbies, or even your job. I am here to support you in understanding and improving yourself esteem to live your most confident, fulfilled, and authentic life. Let’s squash the inner critic within you. Connect with me today for a free consultation to see if we are a good fit.
3 Years Experience
Self Esteem
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We often hold stuck concepts of ourselves as problematic or not good enough. Our minds may focus on thoughts, feelings, and stories, that seem to confirm we are not good enough, unloveable, or unworthy in some way. The danger is when we define ourselves by these beliefs. In psychotherapy we support you to shift your perspective and thought processes. We work to unburden the parts of you that hold these painful beliefs, in order to move towards self-confidence, self-compassion and a feeling of wholeness.
23 Years Experience
Self Esteem
Theresa Gregory, Lightbridge Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Many negative life experiences, past and present can result in experiencing low self-esteem. I can help you to explore and work through your core issues, so you can begin to feel stronger in yourself, with greater self-worth, and confidence.
4 Years Experience
Self Esteem
Emily Beeckmans
Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
I will help you identify the causes of self-esteem issues and help you to regain control over circumstances through goal-directed therapy. I help you identify the reason behind your low self esteem then coach you to rebuild yourself in an image that is positive and supportive with self-compassion.
26 Years Experience