Social Anxiety therapists in Winchester, Ontario ON, Canada CA
Social Anxiety
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
Social anxiety is a common, uncomfortable experience. I will collaborate with you in our sessions to form a treatment plan that meets your needs to forge the life you prefer, in line with your values. My work with social anxiety often involves social skill practice (i.e., role play, assertive communication techniques and other interpersonal effectiveness skills), psychoeducation on relationship red-flags, somatic experience work (i.e., meditation, distress tolerance and emotional regulation skills), exposure therapy, and more.
5 Years Experience
Social Anxiety
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Social anxiety occurs for many different reasons and can have a massive impact on one's well-being. It can be so incredibly frustrating to feel so averse or worried about something that you feel or know you should not be anxious about! When working with clients who have social anxiety issues, I take a comprehensive approach in understanding why the social anxiety occurs so that we can solve the issue from the root up; Being anxious is not a state one needs to be in, and it does NOT have to control one's life or decisions.
3 Years Experience
Social Anxiety
Philippa Klein
Counsellor/Therapist, PSW, MSW
More and more people are suffering from social anxiety. The last few years have certainly not helped. Fortunately, social anxiety is one of the most treatable issues with therapy. The first step might be connecting with a therapist so that they can help you start to work on issues of fear and esteem. Taking this first step might be daunting, but the rewards of challenging social anxiety are so rewarding
11 Years Experience
Social Anxiety
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Social Anxiety Disorder including behavioural experiments and exposure and response prevention (ERP). She can also treat comorbid panic attacks.
12 Years Experience
Social Anxiety
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
A CBT and Narrative approach will be used to explore social anxiety. A narrative approach will be used to externalize social anxiety and understand the impact it is having on your life. A CBT approach will be used by focusing on the thoughts, behaviours, and your reaction to the situations to help lessen the anxious and fearful thoughts.
2 Years Experience
Social Anxiety
Kathleen King
Registered Social Worker, MSW, RSW, Registered Social Worker
Social anxiety can feel debilitating, like an unhelpful voice telling you all the ways in which you aren't enough and how you will mess up. In therapy, we will use strategies to identify this voice outside of yourself, notice how it shows up in your body (e.g. tight chest, constricted throat), and challenge the unhelpful thoughts that feel so convincing.
9 Years Experience
Social Anxiety
Sierra Goldfinger
Registered Psychotherapist, RP (Qualifying)
As a therapist, and someone who has experienced social anxiety myself, I know how much effort it can take to navigate it. During therapy, it can often be helpful to get to know the social anxiety to feel more in control of it. This can allow us to develop a unique toolkit, best suited to you, to move through the anxiety and live your most meaningful and authentic life. I am here to support you in creating and applying this toolkit. Connect with me today for a free consultation to begin your journey.
3 Years Experience
Social Anxiety
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
We all have feelings of worry from time to time. However if these thoughts and feelings are persistent and you find you have constant worries about social interactions, what people may be thinking about you, how others perceive you and self-doubt in social situations, you may be struggling with social anxiety. Psychotherapy is a powerful tool to help manage and mitigate symptoms of social anxiety by uncovering the root cause of your worries. By understanding your fears and triggers, you can better navigate anxiety provoking situations and move through them with more ease and confidence.
23 Years Experience
Social Anxiety
Theresa Gregory, Lightbridge Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Social anxiety can feel isolating, as our fear limits our lives in not being able to connect freely with others in a meaningful way. I can help you to explore your core issues that are holding you back from leading a happy and fulfilling life, so that you can feel more confident and self-assured in your social interactions.
4 Years Experience
Social Anxiety
Emily Beeckmans
Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
I teach you different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful.
26 Years Experience