Weight Loss therapists in Windsor, Ontario ON, Canada CA
We are proud to feature top rated Weight Loss therapists in Windsor, Ontario, Canada. We encourage you to review each profile to find your best match.
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Weight Loss
Art of Therapy
Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
The aspects of body image and weight loss important. We all have times the way we see ourselves hurts. What if those thoughts are impacting our lives? If you want to get past negative image thoughts and behaviors we can work together to understand why and get new tools to change our image view. Imagine 'looking in the mirror' with a healthy view and positive thoughts. "You are Amazing!" "You look strong". You will explore your aspects of body image in 4 steps in a safe therapeutic way using art materials and therapeutic techniques to release emotions and safely talk when you are ready using the Signature: Body Aspects Program (6 Sessions).
22 Years Experience
Online in Windsor, Ontario
Weight Loss
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people, weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.
20 Years Experience
Online in Windsor, Ontario (Online Only)
Weight Loss
Ekum Wellness
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Achieving weight loss is a journey that involves a combination of healthy eating, regular physical activity, and lifestyle changes. It's not just about cutting calories; it's about nourishing your body with the right nutrients and making sustainable choices. Incorporating whole foods like fruits, vegetables, lean proteins, and whole grains can help you feel full and satisfied while still losing weight. Regular exercise, whether through cardio, strength training, or simply staying active throughout the day, is also crucial for burning calories and improving overall health. Remember, weight loss is a personal journey, and it's important to set realistic goals and be patient with yourself. Celebrate small victories along the way and seek support when needed, whether from friends, family, or professionals. Embracing this process can lead to not just a healthier weight, but also a healthier mindset and lifestyle.
2 Years Experience
Online in Windsor, Ontario (Online Only)
Weight Loss
Dr. Christine Sauer
Life Coach, MD;ND
Weight loss is not hard, keeping the weight off is the hard part. I know that from my own experience as an obese person. Yoyo dieting makes things worse, and surgery and pills or injections are not a solution for everyone. I have helped many clients to lose weight and many were able, like myself, to keep it off for many years. Let's talk.
34 Years Experience
Online in Windsor, Ontario
Weight Loss
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
I specialize in helping individuals overcome emotional eating and achieve sustainable weight loss by combining psychotherapy with holistic nutrition. We work together to address the emotional triggers behind eating habits and develop healthier coping strategies. Using evidence-based therapies, including CBT and mindfulness, I help clients build emotional resilience, while personalized nutrition counseling focuses on balanced eating, blood sugar regulation, and nourishing the body with whole foods. This integrative approach empowers clients to achieve their weight loss goals and maintain long-term health and well-being.
8 Years Experience
Online in Windsor, Ontario (Online Only)