Stress therapists in Woodstock, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Woodstock, Ontario, Canada. We encourage you to review each profile to find your best match.
Stress
Joe White
Registered Psychotherapist, MACP, RP
Living in today's fast-paced world, it's common to confuse stress with change since both can trigger intense reactions in our body and mind. We are constantly trying to balance work, home life, and staying up-to-date with technology while also cherishing time with loved ones. This can make life feel like a whirlwind of stress. You may find yourself wondering how to navigate these choppy waters and manage the stress that comes with them. With the use of various therapy models like CBT and ACT, I can help you deal with the many stressors you are experiencing
5 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, Ontario
Stress
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and burnout can overshadow your well-being and disrupt your balance. I provide a supportive environment to delve into these challenges and uncover their root causes. Together, we can strengthen your strategies to manage stress, restore your energy, and rebuild resilience. Therapy can guide you toward freedom and a renewed sense of vitality, helping you reconnect with your true self and purpose. Please schedule a free consultation with me to see if we are a good fit.
4 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, Ontario
Stress
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are experiencing stress, burnout, high expectations for yourself, perfectionism, self-criticism, and you would like to develop coping skills and stress management skills, I may be a good fit for you. Please feel free to reach out for a free consult.
3 Years Experience
Online in Woodstock, Ontario (Online Only)
Stress
Molly Heffernan
Registered Social Worker, MSW, RSW
Stress can weigh heavily on your mind and body, making it difficult to find peace in daily life. If you're feeling overwhelmed by stress, know that your feelings are valid and you are not alone. Stress is a natural response to life's challenges, but it's important to take steps to care for yourself. You deserve to feel calm and cared for, and there are resources and strategies available to support you on this journey towards well-being.
9 Years Experience
Online in Woodstock, Ontario (Online Only)
Stress
Shannon Wylie
Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
13 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, Ontario
Stress
Inner Sojourn - Patti Broadfoot
Registered Social Worker, Registered Social Worker, RSW
At Inner Sojourn, I specialize in helping individuals manage and reduce stress in their lives. Whether you’re feeling overwhelmed by work, relationships, or personal challenges, I offer a supportive environment to explore the root causes of your stress. Together, we’ll develop effective coping strategies tailored to your unique needs, allowing you to regain a sense of balance and control. By incorporating mindfulness techniques, relaxation methods, and practical tools, we can transform your relationship with stress, empowering you to navigate life’s challenges with greater ease and confidence. Let’s work together to create a path toward a calmer, more fulfilling life.
3 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, Ontario
Stress
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I understand how stress can interfere with the quality of one's life and offer individuals a variety of ways to effectively manage and address their stress levels to be able to thrive better in their individual lives.
3 Years Experience
Online in Woodstock, Ontario (Online Only)
Stress
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.
2 Years Experience
In-Person Near Woodstock, ON
Online in Woodstock, Ontario
Stress
Lisa Koole Counselling and Nutrition
Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
I help individuals manage stress and overwhelm by combining somatic techniques with evidence-based therapies. My approach focuses on calming the body’s stress response and creating emotional balance. Somatic tools help clients reconnect with their body’s signals, release tension, and restore a sense of safety, while evidence-based therapies such as CBT and mindfulness work to reshape unhelpful thought patterns and improve emotional regulation. Together, we create personalized strategies to manage stress more effectively and promote long-term well-being.
8 Years Experience
Online in Woodstock, Ontario (Online Only)
Stress
Kaylen Leonienco
Registered Social Worker, MSW, RSW
Stress can be caused by a variety of factors in our lives. Therapy allows us to explore further how we are feeling and finds coping strategies to manage everyday life stressors.
11 Years Experience
Online in Woodstock, Ontario (Online Only)