Schema Therapy therapists in Zephyr, Ontario ON, Canada CA

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Markham, Ontario therapist: Christina Skoulos, registered psychotherapist
Schema Therapy

Christina Skoulos

Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness  
6 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
North York, Ontario therapist: Malik Smith, registered social worker
Schema Therapy

Malik Smith

Registered Social Worker, MSW, BA, RSSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
7 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Schema Therapy

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master. Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health! ​  
2 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Schema Therapy

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here. You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them. Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.  
22 Years Experience
In-Person Near Zephyr, ON
Online in Zephyr, Ontario
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Schema Therapy

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Joshua has been treating a variety a patients since 2017. He not only posses the tools that his masters gave him, but also the tools that life experience has given him. In 2004 Joshua sustained a traumatic spinal cord injury that almost took his life and left him using a power wheelchair. Joshua therefore has deep rooted empathy and first hand understanding and can therefore take you beyond where you are now to where you have always wanted to be.  
7 Years Experience
Online in Zephyr, Ontario