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Toronto, Ontario therapist: Alexandra Hopkins, registered social worker
Person-Centered

Alexandra Hopkins

Registered Social Worker, MSW, RSW
The most important relationship we have in the world is the one we have with ourselves. I’m sorry you are needing to be here; I am glad you are choosing yourself and that you are worth feeling the way you want to feel. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many people feel a sense of relief following even the initial session where they’ve taken the first step in improving their life, relationships with others, and the relationship with themselves. I have nearly 10 years’ experience in the mental health field providing support to those in crisis, experiencing suicidal and self-harming thoughts, those who have experienced relationship and sexual violence, people who have endured difficult childhood experiences including abuse and neglect, as well as those struggling with life adjustments, interpersonal relationships, self-esteem, depression, anxiety, and emotional regulation. There isn’t an issue too small or big to be supported through; you deserve to feel the way you want to feel. I completed a Bachelor of Arts degree in Psychology from Brock University and a Masters of Social Work degree with a mental health and health specialization from the University of Toronto in 2018. I use an eclectic approach and have training in a variety of therapeutic interventions and techniques.  
6 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Person-Centered

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
30 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Amy Jacobs Psychotherapy, registered psychotherapist
Person-Centered

Amy Jacobs Psychotherapy

Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.  
3 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Camille Alizadeh, counselor/therapist
Person-Centered

Camille Alizadeh

Counsellor/Therapist, MPsy, Registered Psychotherapist (Qualifying)
Support for individuals, couples, and family members navigating challenges related to Borderline Personality Disorder and emotional dysregulation. A formal diagnosis is NOT required for treatment.  
1 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Person-Centered

Tayler Middleton

Registered Social Worker, MSW, RSW
Some challenges can leave us feeling disconnected from both ourself and others. Feelings of being "not enough", misunderstood, stuck, isolated, or burdened by guilt or shame over past events can hold us back from making meaningful changes to enjoy life again. You deserve to feel confidence and trust in yourself. I can help you get there.  
2 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Person-Centered

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.  
31 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Person-Centered

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.  
6 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Person-Centered

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!  
29 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Person-Centered

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.  
11 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario
Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
Person-Centered

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I offer a free 15-minute consultation, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you.  
14 Years Experience
In-Person Near Palmerston-Little Italy, ON
Online in Palmerston-Little Italy, Ontario