Codependency therapists in Parkwoods-Donalda, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Parkwoods-Donalda, Ontario, Canada. We encourage you to review each profile to find your best match.
992">
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Codependency reveals a complex dance of enmeshment and emotional dependency rooted in early relational patterns. Shaped by experiences of attachment insecurity and past traumas, individuals navigate relationships characterized by excessive care taking, people-pleasing, and a blurred sense of self. Like tendrils reaching from the past, these patterns perpetuate cycles of dysfunction and reinforce feelings of inadequacy and unworthiness. Therapy offers a transformative space for unraveling these intricate dynamics, fostering awareness of unhealthy relational patterns and reclaiming autonomy and self-worth. Through healing attachment wounds and addressing underlying trauma, individuals can cultivate healthier boundaries and authentic connections, breaking free from the chains of codependency and rediscovering the power of their own agency and identity.
22 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Lee Shields, Liz Bostwick, Nic Cadman, Benjamin Rubinoff, and Barbara Brown come with great experience working with folks on co-dependency and addiction patterns. Feel free to check out all our therapists to see who's the best fit for you. We can all work with you around stepping out of codependent patterns. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
11 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
4 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Kurt Zubatiuk
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Codependent relationships can feel hopelessly stuck, seemingly impossible to leave or to negotiate. Unconscious emotions and patterns are often at work, interacting with our partner in ways we feel we don't have control over. Being able to talk deeply about this can lead to increasing understanding and freedom, as patterns and personal histories begin to make sense. Clarity can emerge, and with that the possibility of autonomy and choice.
17 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Annemarie Antunes
Registered Psychotherapist, MA (candidate), BSc
Breaking free from codependent patterns can be transformative. I help clients redefine healthy boundaries, prioritize self-care, and foster empowering, balanced relationships.
0 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.
21 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Codependency can make it challenging to prioritize your own needs and maintain balanced relationships. I offer supportive therapy to help you establish boundaries, strengthen self-worth, and cultivate connections that feel healthier and more fulfilling.
1 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others' approval or a sense of purpose is a very stressful life. It can feel very scary to be alone while having someone close romantically can feel overwhelming. Despite these extremes, you wish for more stability. I have experience helping people discover and build internal structures so they can be themselves and feel safe with others.
Reach out today to get the care that you deserve.
14 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario
Ilana Blumenkranz
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
I can help provide you with a deeper understanding of one's codependency and how to break patterns of behaviour.
10 Years Experience
In-Person Near Parkwoods-Donalda, ON
Online in Parkwoods-Donalda, Ontario