Anxiety therapists in Playter Estates-Danforth, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Playter Estates-Danforth, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Alison Duyck
Licensed Clinical Social Worker, MSW, RSW
When anxiety and fears take up too much space in our lives, it robs us of joy, and holds us back from realizing what we are capable of doing. I will seek to understand your situation, and work at your pace to achieve your therapeutic goals in a safe and encouraging environment.
12 Years Experience
In-Person Near Playter Estates-Danforth, ON
Online in Playter Estates-Danforth, Ontario
Anxiety or Fears
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Anxiety and anticipating unpleasant outcomes can interfere with our pursuits, happiness and relationships. It can come in various forms: panic attacks, obsessions, fears of people, things and situations. It can be experienced in chest pains, heart palpitations, phobias, and shortness of breath. How it is dealt with can also vary from facing it head-on to avoidance, denial, excessive alcohol, passivity, and impulsive actions. Together, we will look at what you are anxious about, explore the roots of the anxieties and then work towards dismantling these anxieties at the root while helping you deal more constructively with them.
29 Years Experience
In-Person Near Playter Estates-Danforth, ON
Online in Playter Estates-Danforth, Ontario
Anxiety or Fears
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Gain a deeper understanding of the role and function of anxiety, its roots and causes, and what maintains anxiety disorders. Learn more effective ways to respond to anxiety, using mindfulness training. Begin to see how avoidance behaviours keep you locked in anxiety cycles, and learn the necessary tools to begin to take steps towards what truly matters in order to start building a richer and more meaningful life. A life that is not necessarily free from occasional anxiety, but one where anxiety is just a small part of your overall human experience and does not overtake and derail you from what truly matters.
11 Years Experience
In-Person Near Playter Estates-Danforth, ON
Online in Playter Estates-Danforth, Ontario
Anxiety or Fears
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Anxiety can affect an individual’s everyday functioning, sometimes leading to increase thoughts of worry, stress and avoidant behaviours. Therapeutic interventions can help decrease anxious thoughts and ruminations and help build positive coping skills.
8 Years Experience
In-Person Near Playter Estates-Danforth, ON
Online in Playter Estates-Danforth, Ontario
Anxiety or Fears
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
We help clients identify the anxiety provoking thoughts, challenge them, and replace them with more adaptive thoughts. Mindfulness, art therapy, and CBT techniques are often used for these clients.
14 Years Experience
In-Person Near Playter Estates-Danforth, ON
Online in Playter Estates-Danforth, Ontario
Anxiety or Fears
Kurt Zubatiuk
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Being able to talk and be listened to can be surprisingly effective at making many instances of anxiety become more manageable. The nervous system responds to being heard and understood, even when we don't feel like we can understand it on our own. Awareness of specific fears can emerge, take shape and be identified, enabling us to feel we have more agency over what we feel, and therefore in life.
17 Years Experience
In-Person Near Playter Estates-Danforth, ON
Online in Playter Estates-Danforth, Ontario
Anxiety or Fears
Sehr Athar
Registered Social Worker, MSW, RSW
(4-week in person group for managing and coping with anxiety starts Tuesday, November 8, 10am-12pm. $50/2 hour session) We all live with anxiety and fears to a certain extent. Anxiety and fears can become problematic when they hinder our ability to thrive in our everyday life. The way I work with anxiety is to help you to develop a relationship to your anxiety first. I will work with you to understand the thoughts and beliefs associated with your anxiety/fears, and together identify how yoru anxiety/fears/phobias influence your behaviour or actions. We might uncover how anxiety shows up for you in your body, your nervous system and identify your body triggers. Once we develop a deeper understanding of this external problem, we can begin to develop skills for you to change your relationship to anxiety, in a way that feels much more powerful.
5 Years Experience
In-Person Near Playter Estates-Danforth, ON
Online in Playter Estates-Danforth, Ontario
Anxiety or Fears
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
20 Years Experience
In-Person Near Playter Estates-Danforth, ON
Online in Playter Estates-Danforth, Ontario
Anxiety or Fears
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Anxiety and fear can feel overwhelming and isolating, often making even the simplest tasks seem daunting and leaving you feeling trapped in your own thoughts. In therapy, we'll explore the underlying causes of your anxiety and fears while identifying practical strategies to confront and manage these feelings. Together, we'll work towards slowing down and untangling your racing thoughts so that you can feel more in control of your life.
1 Years Experience
In-Person Near Playter Estates-Danforth, ON
Online in Playter Estates-Danforth, Ontario
Anxiety or Fears
James Watson-Gaze
Psychologist, Ph.D., C.Psych
We'll work together to identify what's triggering your anxiety and what kind of anxiety issue it is (e.g., social, generalized, specific phobias) and then I'll help you learn techniques to reduce the negative impacts of those anxieties on your life.
14 Years Experience
In-Person Near Playter Estates-Danforth, ON
Online in Playter Estates-Danforth, Ontario