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Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Psychosocial

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.  
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14 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, Ontario
Toronto, Ontario therapist: Alexandra Hopkins, registered social worker
Psychosocial

Alexandra Hopkins

Registered Social Worker, MSW, RSW
The most important relationship we have in the world is the one we have with ourselves. I’m sorry you are needing to be here; I am glad you are choosing yourself and that you are worth feeling the way you want to feel. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many people feel a sense of relief following even the initial session where they’ve taken the first step in improving their life, relationships with others, and the relationship with themselves. I have nearly 10 years’ experience in the mental health field providing support to those in crisis, experiencing suicidal and self-harming thoughts, those who have experienced relationship and sexual violence, people who have endured difficult childhood experiences including abuse and neglect, as well as those struggling with life adjustments, interpersonal relationships, self-esteem, depression, anxiety, and emotional regulation. There isn’t an issue too small or big to be supported through; you deserve to feel the way you want to feel. I completed a Bachelor of Arts degree in Psychology from Brock University and a Masters of Social Work degree with a mental health and health specialization from the University of Toronto in 2018. I use an eclectic approach and have training in a variety of therapeutic interventions and techniques.  
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6 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, Ontario
Toronto, Ontario therapist: Amy Jacobs Psychotherapy, registered psychotherapist
Psychosocial

Amy Jacobs Psychotherapy

Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.  
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3 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, Ontario
Burlington, Ontario therapist: Josh Sebastian, registered social worker
Psychosocial

Josh Sebastian

Registered Social Worker, Registered Social Worker
Hi there! My name is Josh, and I am a Registered Social Worker. Beyond my role as a social worker, I am also a son of South Indian immigrant parents and am continuously growing in this role of finding space to honour my culture in our Western society. Through this, I have come to value community, vulnerability, respect, and authenticity, and strive to be a forever learner to encourage both personal and professional growth. I provide both in-person and virtual therapy and am based in Burlington. Whether we meet online or in person, I promise to create a non-judgemental and safe environment where we meet, reflect, unpack, and move forward together. I do not believe there is a “one size fits all” method and take the first few sessions to get to know you and tailor my approach to fit your needs.  
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1 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, Ontario
Mississauga, Ontario therapist: Centre of Healing Minds, registered psychotherapist
Psychosocial

Centre of Healing Minds

Registered Psychotherapist
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga.​  
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7 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, Ontario
Online therapists in Canada
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Psychosocial

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.  
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6 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Psychosocial

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!  
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29 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Psychosocial

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
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6 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, Ontario
North York, Ontario therapist: Malik Smith, registered social worker
Psychosocial

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
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7 Years Experience
In-Person Near Princess-Rosethorn, ON
Online in Princess-Rosethorn, Ontario
Toronto, Ontario therapist: Renee Chu, registered psychotherapist
Psychosocial

Renee Chu

Registered Psychotherapist, Hon. BA., RP (Qualifying)
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration. My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours. Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.  
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2 Years Experience
Online in Princess-Rosethorn, Ontario (Online Only)
Online therapists in Canada