Cognitive Behavioral (CBT) therapists in Rayside-Balfour, Ontario ON, Canada CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Rayside-Balfour, Ontario, Canada. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Melissa Letourneau
Registered Psychotherapist, RP
*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
In-Person Near Rayside-Balfour, ON
Online in Rayside-Balfour, Ontario
Cognitive Behavioral (CBT)
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Accepting NEW Clients – Do you feel like you’re never good enough, like you have to be perfect, or that you have to prove yourself to others? Are you tired of looking back on the things you said or did in order to try to be accepted and liked? Do you wish you could focus on putting yourself first, and making your needs/wellbeing a priority? Do you struggle with confidence or self-esteem, or stress, anxiety, and low-mood? Together we can look at exploring the strengths, relationships, and experiences that have got you to this point, and move forward in a way that reconnects you with yourself and your goals.
3 Years Experience
Online in Rayside-Balfour, Ontario (Online Only)
Cognitive Behavioral (CBT)
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed
Accepting NEW clients! - Do you wish you “felt better?” or wish to feel more like yourself again? Does stress, anxiety, ADHD, or trauma have you feeling stuck? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day.
3 Years Experience
Online in Rayside-Balfour, Ontario (Online Only)
Cognitive Behavioral (CBT)
Shivani Patel (Offered in multiple languages!)
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
ACCEPTING NEW CLIENTS! -Are you feeling burnt out and overwhelmed? Do you find life transitions are leaving you feeling uncertain or stuck? Life's challenges can sometimes feel like too much to handle on your own. Whether you're navigating career changes, relationship struggles, or managing daily stress, it's important to have the right support to guide you through. Meet Shivani, a compassionate and culturally sensitive therapist fluent in English, Hindi, Urdu, and Gujarati. She offers therapy services tailored to your unique needs. Shivani specializes in creating a safe and understanding space for clients from diverse backgrounds, with a deep focus on the challenges faced by immigrants and individuals navigating life transitions.
Further, her experience with children, youth, and young adults allows her to connect deeply with clients across different life stages. With years of experience working as an Educational Assistant (EA) in schools, Shivani has a thorough understanding of learning disabilities like ADHD and ASD, making her a trusted resource for individuals and families navigating these challenges.
Shivani uses proven methods for therapy, including (but not limited to) Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Strength-Based Therapy, and Dialectical Behavioural Therapy (DBT) for emotional regulation and practical coping tools/skills to help you.
Shivani is passionate about helping individuals overcome obstacles, find their strengths, and thrive in their personal and professional lives. Whether you're seeking support for mental health challenges, life transitions, or managing a learning disability, Shivani provides a holistic approach designed to empower you. Ready to Take the First Step? Book your free 15-minute phone consultation today and discover how Shivani can help you achieve your goals.
1 Years Experience
Online in Rayside-Balfour, Ontario (Online Only)
Cognitive Behavioral (CBT)
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
3 Years Experience
Online in Rayside-Balfour, Ontario