Sleep Disorder therapists in Rockcliffe-Smythe, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Rockcliffe-Smythe, Ontario, Canada. We encourage you to review each profile to find your best match.
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Sleep Disorder
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.
5 Years Experience
In-Person Near Rockcliffe-Smythe, ON
Online in Rockcliffe-Smythe, Ontario
Sleep Disorder
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.
31 Years Experience
In-Person Near Rockcliffe-Smythe, ON
Online in Rockcliffe-Smythe, Ontario
Sleep Disorder
The Cohen Clinic
Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.
10 Years Experience
In-Person Near Rockcliffe-Smythe, ON
Online in Rockcliffe-Smythe, Ontario
Sleep Disorder
Centre for Psychology and Emotional Health
Psychologist
On our team are several therapists who have worked with the Sleep and Depression Laboratory at Ryerson University and are skilled in the area of sleep disorders.
21 Years Experience
In-Person Near Rockcliffe-Smythe, ON
Online in Rockcliffe-Smythe, Ontario
Sleep Disorder
Bridges Clinical Hypnotherapy Services
Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.
6 Years Experience
In-Person Near Rockcliffe-Smythe, ON
Online in Rockcliffe-Smythe, Ontario
Sleep Disorder
Centre for Psychodynamic Insights
Registered Psychotherapist
For sleep disorders, our approach examines how unresolved emotional conflicts, stress, and unconscious anxieties may disrupt sleep patterns. Through psychodynamic therapy, patients gain insight into these factors and work toward a more balanced, restful state.
4 Years Experience
Online in Rockcliffe-Smythe, Ontario (Online Only)
Sleep Disorder
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Insomnia (CBT-I) and other sleep disorders.
12 Years Experience
Online in Rockcliffe-Smythe, Ontario (Online Only)
Sleep Disorder
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Have you completed a sleep study and know there is no medical or physical reason for your sleep issues? You find yourself tossing and turning, unable to fall asleep or you have issues simply staying asleep. CBT for Insomnia (CBTi) is a drug-free & evidence-based approach for treating sleep issues. The process first involves collecting your sleep data. We then move on to establishing a new sleep schedule and implementing sleep hygiene practices. Once these behavioural changes are in place, we examine the thoughts that keep you up at night. Are these hypothetical worries or concrete problems that must be solved (during the day). The complete CBTi protocol is brief and includes the learning of valuable CBT skills. Please contact us for a free telephone consultation.
7 Years Experience
Online in Rockcliffe-Smythe, Ontario (Online Only)
Sleep Disorder
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients
Struggling with sleep can impact every area of your life, from your mood and energy levels to your ability to manage stress and maintain focus. As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting individuals dealing with a range of sleep disorders, including insomnia, disrupted sleep patterns, and difficulty falling or staying asleep.
Using evidence-based approaches, I work with clients to uncover the underlying causes of their sleep challenges, whether they stem from stress, anxiety, chronic illness, or lifestyle factors. Together, we’ll develop personalized strategies to improve your sleep hygiene, manage nighttime anxiety or racing thoughts, and restore a healthier, more restful sleep routine. With the right tools and support, better sleep—and a better quality of life—is within reach.
3 Years Experience
Online in Rockcliffe-Smythe, Ontario (Online Only)
Sleep Disorder
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.
3 Years Experience
Online in Rockcliffe-Smythe, Ontario (Online Only)