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Stress therapists in Rosedale-Moore Park, ON, CA

We are proud to feature top rated Stress therapists in Rosedale-Moore Park, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: The Cohen Clinic, psychologist
Stress

The Cohen Clinic

Psychologist, Psy.D.
Stress is a normal part of our daily lives. However, when stress begins to impact our daily functioning, it becomes problematic. The Cohen Clinic will connect you with a therapist who will help you identify and develop adaptive coping skills to help you manage stressful situations.  
10 Years Experience
Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Kurt Zubatiuk, registered psychotherapist
Stress

Kurt Zubatiuk

Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Stress affects our nervous system. Talking to someone about our stress, and about what in our life is causing stress, goes a long way to managing how badly stress impacts us. Eventually as we become more regulated and reflective, mindful strategies can be useful in managing our responses to stress in the settings we experience them. It begins with talking and being listened to.  
17 Years Experience
Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Chris Pankewich, registered psychotherapist
Stress

Chris Pankewich

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Assessing clients for present life stressors is one of the first things I do in therapy sessions. It is vital to ensure we are aware of our current stressors as they can come from diverse areas, and also how to know when those stress levels are pushing us too far. Working with present life stressors can be one of the most functional forms of therapy because they are usually tangible (our current relationships, our current work or school demands, financial realities, health issues etc.). The path to healing and recovery involves learning healthy coping mechanisms to learn how to reduce the impact of stress on the mind, body, and soul, while also starting to take ownership of how to solve the necessary problems to remove the stressors from our lives. Schedule a free consultation with me to see if we are a good fit.  
4 Years Experience
Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Oakville, Ontario therapist: Ellie Borden, registered psychotherapist
Stress

Ellie Borden

Registered Psychotherapist, BA, RP
The beauty of healing and upgrading is unmatched. Let me take you on a journey that leads to everything your heart desires and more. Examples of areas addressed: Anxiety (generalized, social, performance, health, etc.), Anger Managment, Confidence, Depression, Distress Intolerance, Eating Disorders, Emotional Intelligence, Grief and Loss, Insomnia, Self-esteem, Obsessive-Compulsive Disorder (OCD), Phobias, Post-Traumatic Stress Disorder (PTSD), Relationship Therapy (Couples, Family, Marriage, Pre-Marital, Friendship), Procrastination, Distress Intolerance, Seasonal Affective Disorder (SAD), Stress Managment, Substance Abuse, Weight Management, and more.  
22 Years Experience
Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Stress

Centre for Psychology and Emotional Health

Psychologist
Our therapists work with clients to help them manage stress and a wide range of psychological and emotional concerns.  
21 Years Experience
Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Cimberly R Nesker, registered psychotherapist
Stress

Cimberly R Nesker

Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Providing space to discuss and understand stress and stressers, as well as providing tools to help manage stress in the moment.  
16 Years Experience
Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Stress

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
Explore the biggest culprits of ongoing and chronic stress, and begin to build the skills that are necessary to effectively manage stress. Stress is a part of life and cannot be erased, and our bodies are designed to withstand acute stress. However, chronic and ongoing stress (the kind that is harmful to our well-being) is often caused by lifestyle, certain long-standing behavioural patterns, and a lack of effective skills in communication, coping, and emotional regulation. We will look at all of these areas to explore where change might be helpful, and to begin to learn the necessary skills and tools to manage difficult thoughts and feelings effectively, respond to the challenges of life while taking care of your own needs, and increase emotional resiliency as well as behaviours that will promote vitality.  
11 Years Experience
Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Stress

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
Stress, whether from the workplace, family or relationship, is a part of everyday life. With therapy is is possible to see things from a different, more objective 'lens'. It also can help to work with a therapist to explore the options at work, play and home that may not be visible. We can also work toward you developing ways to deal with it constructively.  
29 Years Experience
Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Heather Pearce, registered psychotherapist
Stress

Heather Pearce

Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
When you're feeling overwhelmed stress can take a toll on your mind and body, making it hard to feel like yourself. Through compassionate and effective therapy, I provide a supportive space to help you manage stress, build resilience, and regain balance in your life. Together, we’ll explore practical strategies tailored to your needs, empowering you to move forward with clarity and confidence.  
1 Years Experience
Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario
Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Stress

Whitney Reinhart

Registered Psychotherapist, MA., RP.
Anxiety and stress has become such a large part of people's experience, with more stressors within our society than ever before. I believe that each person has a unique experience of and response to stress and that many current stressors can trigger past experiences, making anxiety feel that much more uncontrollable. I hope to help you understand where your anxiety is coming from and why it is showing up for you in the way that it is. With this understanding we can then learn to manage core fears and learn to reduce anxiety and stress.  
6 Years Experience
Near Rosedale-Moore Park, ON
Online in Rosedale-Moore Park, Ontario