Depression therapists in Steeles, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Steeles, Ontario, Canada. We encourage you to review each profile to find your best match.
Depression
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Feeling stuck in depression's grip? I combine behavioral activation with cognitive techniques to help you gradually rebuild engagement with life. Rather than immediately diving into past experiences, we'll focus first on practical steps to reduce depression's current impact and create meaningful change.
When depression comes with thoughts of suicide or self-harm, I provide specialized DBT-based support to help you build stability. Together, we'll identify your vision for life and develop manageable steps to move toward it, addressing barriers along the way.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
7 Years Experience
In-Person Near Steeles, ON
Online in Steeles, Ontario
Depression
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support to understand depression and how to mitigate challenges.
24 Years Experience
In-Person Near Steeles, ON
Online in Steeles, Ontario
Depression
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
If you have a persistent feeling of sadness, worthlessness and a lack of desire to engage in what used to be pleasurable activities. If you feel hopeless and helpless. if you don't have the energy and motive you had before, you might need to talk to a professional. Depression is a treatable condition. It can be treated with psychotherapy ...
In-Person Near Steeles, ON
Online in Steeles, Ontario
Depression
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
18 Years Experience
In-Person Near Steeles, ON
Online in Steeles, Ontario
Depression
Tony Miller
Registered Psychotherapist, MA, RP
Depression is a result of non-processed grief, which itself comes from a sense of loss. It is the mechanism through which the mind tries to “take it easy” and focus on the loss. However, in today’s society, we do our best to avoid it or even deny it. Sometimes, we take the easy way of medication so that we do not face this darkness inside. A successfully therapy accompanies the client through this journey of introspection and creates supportive environment in which the client faces the loss. Schedule a free 15-minute consultation to see if we are a good fit.
7 Years Experience
In-Person Near Steeles, ON
Online in Steeles, Ontario
Depression
Megha Agnihotri
Registered Social Worker, MSW, RSW, Registered Social Worker and Psychotherapist
When we feel low or stuck it can be hard to reach out for help, depression can be difficult to move through but we can find ways to address what's going on for you through self-exploration.
4 Years Experience
Online in Steeles, Ontario (Online Only)
Depression
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Depression can feel debilitating and therapy is a great space to explore your experiences and to develop coping strategies. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
In-Person Near Steeles, ON
Online in Steeles, Ontario
Depression
Ilana Blumenkranz
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
I can provide skills and awareness for helping to manage one's depression symptoms.
10 Years Experience
In-Person Near Steeles, ON
Online in Steeles, Ontario
Depression
Emaan Singh
Registered Social Worker, MSW, RSW
We will embark on a transformative journey to gain insight into and navigate emotional experiences. Together, we will delve into how the body responds to trauma, emotions, and stressors. Through a collaborative process, we'll explore personalized coping and self-soothing strategies to navigate challenging emotions using evidence-based approaches such as Dialectical Behavioural Therapy (DBT). We'll focus on building skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This holistic approach aims to empower clients to understand their triggers and bodily reactions, facilitating emotional growth and resilience.
4 Years Experience
In-Person Near Steeles, ON
Online in Steeles, Ontario
Depression
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Depression can be a challenging and isolating experience, but you don't have to go through it alone. Jasmine's goal is to provide a compassionate and non-judgmental space where you can feel safe to explore your feelings and work towards feeling better.
2 Years Experience
In-Person Near Steeles, ON
Online in Steeles, Ontario