Sleep Disorder therapists in Stonegate-Queensway, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Stonegate-Queensway, Ontario, Canada. We encourage you to review each profile to find your best match.
Sleep Disorder
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.
31 Years Experience
In-Person Near Stonegate-Queensway, ON
Online in Stonegate-Queensway, Ontario
Sleep Disorder
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.
5 Years Experience
In-Person Near Stonegate-Queensway, ON
Online in Stonegate-Queensway, Ontario
Sleep Disorder
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.
3 Years Experience
Online in Stonegate-Queensway, Ontario (Online Only)
Sleep Disorder
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Accepting New Clients
Struggling with sleep can impact every area of your life, from your mood and energy levels to your ability to manage stress and maintain focus. As a Registered Psychotherapist and Recreation Therapist, I specialize in supporting individuals dealing with a range of sleep disorders, including insomnia, disrupted sleep patterns, and difficulty falling or staying asleep.
Using evidence-based approaches, I work with clients to uncover the underlying causes of their sleep challenges, whether they stem from stress, anxiety, chronic illness, or lifestyle factors. Together, we’ll develop personalized strategies to improve your sleep hygiene, manage nighttime anxiety or racing thoughts, and restore a healthier, more restful sleep routine. With the right tools and support, better sleep—and a better quality of life—is within reach.
3 Years Experience
Online in Stonegate-Queensway, Ontario (Online Only)
Sleep Disorder
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Insomnia (CBT-I) and other sleep disorders.
12 Years Experience
Online in Stonegate-Queensway, Ontario (Online Only)
Sleep Disorder
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
12 Years Experience
Online in Stonegate-Queensway, Ontario (Online Only)
Sleep Disorder
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Have you completed a sleep study and know there is no medical or physical reason for your sleep issues? You find yourself tossing and turning, unable to fall asleep or you have issues simply staying asleep. CBT for Insomnia (CBTi) is a drug-free & evidence-based approach for treating sleep issues. The process first involves collecting your sleep data. We then move on to establishing a new sleep schedule and implementing sleep hygiene practices. Once these behavioural changes are in place, we examine the thoughts that keep you up at night. Are these hypothetical worries or concrete problems that must be solved (during the day). The complete CBTi protocol is brief and includes the learning of valuable CBT skills. Please contact us for a free telephone consultation.
7 Years Experience
Online in Stonegate-Queensway, Ontario (Online Only)
Sleep Disorder
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your sleep disorders, we can change from the deep subconscious roots and clear your negative beliefs and blockages, and provide you with hypnotherapy audio mediation to help you go to sleep easier and deeper.
3 Years Experience
Online in Stonegate-Queensway, Ontario (Online Only)
Sleep Disorder
Dr. Kim Edwards
Psychologist, C.Psych.
At MindFit, we know that insomnia and difficulties with sleep can be extremely challenging, frustrating, and exhausting. Our skilled clinical and health psychologists, provide Cognitive Behavioural Therapy for Insomnia (CBT-I) - a structured, brief, and evidence-based approach to managing challenging and frustrating symptoms associated with insomnia/sleep difficulties. CBT-I generally involves identifying thoughts and behaviours contributing to sleep challenges, reframing misconceptions, and introducing helpful behavioural practices (e.g., relaxation training, sleep control) to improve sleep habits. Additional sleep hygiene strategies (including use of a sleep diary to track wake and sleep times) may be discussed.
9 Years Experience
In-Person Near Stonegate-Queensway, ON
Online in Stonegate-Queensway, Ontario
Sleep Disorder
Dale Bryan
Licensed Clinical Social Worker, MSW, RSW
I have training in CBT-I for Insomnia. I can help you make healthy sleep part of your life and improve the depth and quality of your sleep through this structured program.
9 Years Experience
Online in Stonegate-Queensway, Ontario (Online Only)