Social Anxiety therapists in Trinity-Bellwoods, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in Trinity-Bellwoods, Ontario, Canada. We encourage you to review each profile to find your best match.
Social Anxiety
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Are you super uncomfortable in social situations? You may be afraid of being in the spotlight, having other's watch you or judge you. You might find that you struggle with social outings, making eye contact, or feeling comfortable around others. Perhaps avoiding situations works for a short time, but the anxiety doesn't get any better. Social anxiety doesn't have to be something that you just deal with- we can help you learn how to feel more confident and comfortable in situations that scare you. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, learning how to approach scary situations, or perhaps learn tools to better manage your fear of judgment or criticism. Let's work together to kick anxiety out of the driver's seat. Please reach out to schedule a therapy session or free 15 minute consultation call.
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Social Anxiety
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Social anxiety does not have to interfere with the life you want to live. We want to help you learn what is getting in the way of meaningful and stress-free social interactions - how your thoughts are contributing to the fear and discomfort that you feel in social situations. We also want to help you develop skills so that you can relate to these thoughts a little differently and build confidence in social situations. This includes understanding what is happening in your body when you feel anxious and how you can regulate and establish a feeling of safety.
It IS possible to make new meaningful connections, to not have to analyze each social interaction, and to advocate for yourself at home and work.
Contact us for a complimentary 15-minute consultation - we will connect you with clinicians from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
14 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Social Anxiety
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Explore the roots of your social anxiety and learn how avoidance of social situations both keeps you from experiencing anxiety while at the same time maintaining your social anxiety. Get in touch with what's really important to you in the area of your relationships, and start taking steps towards increasing connection and intimacy in your life by learning how to master control over your social anxiety.
11 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Social Anxiety
Al Kaibzhanov @ Solution Therapy & Coaching
Registered Social Worker, Psychotherapist
I specialize in helping individuals overcome social anxiety by providing compassionate, evidence-based therapy tailored to reduce fear and build confidence in social situations. Through a combination of cognitive-behavioral techniques and mindfulness practices, I work with you to develop coping strategies and enhance your ability to engage comfortably and authentically in social interactions. Let's work together to transform your social anxiety and improve your overall quality of life.
15 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Social Anxiety
MindFlexTherapy | Nadeem Momenzadeh
Registered Social Worker, MSW, RSW
I treat social anxiety using an integrated approach that combines Cognitive-Behavioral Therapies (CBT), including Acceptance and Commitment Therapy (ACT) and the Unified Protocol (UP). This method helps you manage anxiety by building mindfulness, improving emotional regulation, and aligning your actions with personal values. Together, we work to reduce the impact of social anxiety, empowering you to engage more confidently in social situations.
3 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Social Anxiety
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Social anxiety can be related to our sense of self/our self esteem; feeling a sense of empowerment in relationships; feeling that we are accepted just as we are; no change needed. It can involve learning new communication skills. Social anxiety if also related to experiences of shame. Bringing shame out into the light of day can help.
30 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Social Anxiety
Jess Erb
Registered Psychotherapist, DPsychotherapy
Social anxiety can be debilitating as it often is the very opposite of what one is striving for: connection with others. In my practice, we look at the specifics of what may be bringing someone distress in social situations, what these social situations may be and I help provide tools for being able to rebuild courage and resilience to face these day-to-day stressors.
10 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Social Anxiety
Franklynn Bartol
Pre-Licensed Professional, MA, MSc
Social anxiety comes up in diverse ways among my clients. Together we'll explore your unique experience of this and try to get at its roots. I practice Relational Therapy, which understands our social experiences as core to our mental health. This can make social anxiety a particularly painful and isolating experience. The therapeutic relationship is a chance to explore those anxieties as you feel safer and we build trust and understanding together.
1 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Social Anxiety
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Do you feel judged by others? Are you worrying about others? What makes you feel anxious amongst people? We navigate these fears and help you prepare mentally before attending social gatherings and activities. Explore suitable coping skills to help with unhealthy self-consciousness and embarrassment in social settings. Recognize and break down the core beliefs and the messages you embody.
7 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Social Anxiety
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are struggling with social anxiety and you would like to develop a deeper understanding of what is contributing to this difficulty, and if you would like to develop coping skills and strategies for approaching yourself with compassion and understanding, I may be a good fit for you. Please feel free to reach out for a free consult.
3 Years Experience
Online in Trinity-Bellwoods, Ontario (Online Only)