Stopping Smoking therapists in Trinity-Bellwoods, Ontario ON, Canada CA
We are proud to feature top rated Stopping Smoking therapists in Trinity-Bellwoods, Ontario, Canada. We encourage you to review each profile to find your best match.
Stopping Smoking
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive and empowering environment for clients seeking to conquer the challenge of stopping smoking. Understanding the complex interplay of habits, emotions, and physical dependency, I employ a holistic approach that includes Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing. This comprehensive strategy is designed to address not just the act of smoking but the underlying triggers and stressors that contribute to tobacco use. Through mindfulness, clients learn to recognize and manage cravings in the moment, while EFT offers a tool for reducing the emotional intensity associated with withdrawal. CBT helps in restructuring thoughts around smoking, and role-playing prepares clients for real-world situations that might otherwise derail their cessation efforts. My role is to guide you through this journey, providing the tools, support, and insights needed to navigate the path to becoming smoke-free, focusing on building resilience, self-awareness, and healthier coping mechanisms for a life of improved well-being and freedom from smoking.
53 Years Experience
Online in Trinity-Bellwoods, Ontario (Online Only)
Stopping Smoking
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
EFT Meridian Tapping is great for eliminating habits that don't serve us. I have helped clients reduce and eliminate smoking habits from their life and adopt positive habits instead.
7 Years Experience
Online in Trinity-Bellwoods, Ontario (Online Only)
Stopping Smoking
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your smoking habit, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become conscious of the impact of smoking and graceful let go of this habit with hypnotherapy, meditations, and audio meditations.
3 Years Experience
Online in Trinity-Bellwoods, Ontario (Online Only)
Stopping Smoking
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
As an addiction counsellor, I help clients stop smoking without relying on willpower. We work together to develop a practical personalized plan to help you gain long-term freedom from smoking.
5 Years Experience
Online in Trinity-Bellwoods, Ontario (Online Only)
Stopping Smoking
Centre for Psychodynamic Insights
Registered Psychotherapist
In treating smoking addiction, we explore the emotional conflicts, coping mechanisms, and unconscious triggers that may drive smoking behavior. Patients gain insight into these factors and develop healthier alternatives for self-soothing.
4 Years Experience
Online in Trinity-Bellwoods, Ontario (Online Only)
Stopping Smoking
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis is an effective and long-term solution to smoking cessation.
6 Years Experience
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario
Stopping Smoking
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
With my background in Addictions and Mental Health, I have worked in many inpatient and outpatient settings to support people with addictions specifically, substances, alcohol, hoarding, gambling and the internet. With my expertise, I am able to collaborate with my clients and find the best support and create a wellness plan that best suits their journey for recovery. I will coordinate with other providers to help you maintain sobriety and get to the bottom of your reasons to engage in such addictive behaviors.
In-Person Near Trinity-Bellwoods, ON
Online in Trinity-Bellwoods, Ontario