Anxiety therapists in Westminster-Branson, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Westminster-Branson, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
Anxiety can feel like a crippling experience, but it no longer needs to control your life! I help people explore the roots of their anxiety, and teach them practical skills/tools for managing it. Anxiety does not have to be a life-sentence, and having the right tools can help you break free from the anxious thoughts and sensations that interfere with your life and ability to feel happy. I use a combination of approaches like CBT, Mindfulness, and Acceptance-Commitment therapy (ACT) to help you disarm the anxiety and return to a more peaceful and relaxed state of being. There is a lot of hope that you can reduce or even eliminate your anxiety, and my main goal is to help you do so.
6 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, Ontario
Anxiety or Fears
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.
15 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, Ontario
Anxiety or Fears
Shayesteh (Shay) Zarieh
Registered Psychotherapist, RP (Qualifying)
Using evidence-based techniques like mindfulness, cognitive-behavioral therapy (CBT), and psychodynamic approaches, I guide individuals in developing effective coping strategies to manage overwhelming thoughts and emotions. My goal is to help clients regain control, find peace, and move forward with greater confidence.
3 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, Ontario
Anxiety or Fears
Iris Benrubi
Counsellor/Therapist, M.A.
Are you feeling stressed? Is a life situation, a partner or work making you feeling anxious or depressed? Have you lost a loved one and hurting? These are common experiences in life. It's tough to go through these experiences however you can learn to be happy again.
24 Years Experience
In-Person Near Westminster-Branson, ON
Anxiety or Fears
Young Sprouts Therapy
Counsellor/Therapist, MSW, RP
We provide a safe space for young clients to explore their anxieties and fears. Using proven therapeutic techniques, we help them develop coping strategies to manage anxiety and build resilience.
4 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, Ontario
Anxiety or Fears
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist, Associate Certified Coach (ACC)
Anxiety and/or fear is a common experience for many of us. And regardless of the severity or intensity of fear or anxiety in your life, it can have a significant impact on your day-to-day experience, sometimes resulting in a fear of fear itself. Using an integrative and holistic approach, we can work to build up your resilience, distress tolerance, and coping skills to help you to face, accept, and mange these fears and anxieties, rather than avoiding or unintentionally maintaining them.
1 Years Experience
Online in Westminster-Branson, Ontario (Online Only)
Anxiety or Fears
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming, but you don’t have to face it alone. I specialize in helping individuals navigate their fears and worries by using practical tools like mindfulness and cognitive restructuring. Whether your anxiety is related to specific situations or more generalized, we’ll work together to reduce its impact and restore peace in your life.
9 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, Ontario
Anxiety or Fears
Faysal Garad
Registered Social Worker, MSW, RSW
Living with anxiety can feel like a constant struggle—overwhelming thoughts, worries that seem impossible to control, and physical sensations that leave you feeling tense and exhausted. In my practice, I provide a safe, non-judgmental space where we can explore your unique experiences with anxiety. Together, we’ll work on practical tools and strategies rooted in evidence-based practices like CBT and DBT to help you manage your thoughts, regulate emotions, and build resilience. My goal is to help you feel more grounded, regain control, and move toward a life where anxiety doesn’t overshadow your peace and potential.
5 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, Ontario
Anxiety or Fears
Malik Smith
Registered Social Worker, MSW, BA, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.
7 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, Ontario
Anxiety or Fears
Ryta Marie Peschka
Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.
22 Years Experience
In-Person Near Westminster-Branson, ON
Online in Westminster-Branson, Ontario