Acceptance and Commitment Therapy therapists in Weston-Pellam Park, Ontario ON, Canada CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Weston-Pellam Park, Ontario, Canada. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
30 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Acceptance and Commitment Therapy
Ashley Carr Therapy
Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.
10 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Acceptance and Commitment Therapy
Annemarie Antunes
Registered Psychotherapist, MA (candidate), BSc
Healing looks different for everyone, which is why I start by understanding your unique experiences and the context of your life. Therapy is a space where we can explore challenges together, helping you break free from limiting thought patterns and behaviors to create meaningful change. With over five years of experience in mental health and substance use settings and as an MA in Counselling Psychology practicum student, qualified to practice under supervision, I offer a supportive, non-judgmental, and inclusive space. I provide care that is anti-oppressive, queer-affirming, anti-racist, sex-positive, and trauma-informed care.
I specialize in helping clients navigate anxiety, depression, stress, relationships, intimacy, self-esteem, grief, and addiction recovery. I also support identity exploration, including sexual, gender, and racial identities, using trauma-informed, harm-reduction, and resilience-building approaches to foster healing, growth, and lasting change.
0 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Acceptance and Commitment Therapy
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Acceptance and Commitment Therapy
Mohammad Barzegari
Registered Psychotherapist, M.A., RP (Qualifying)
I never recommend anything to my clients that I don’t genuinely believe in. I’ve personally spent over 350 hours working with four different therapists, so I understand the process from both sides. Therapy is a journey, and I’m here to walk it with you—whether you’re dealing with anxiety, depression, relationship challenges, or just trying to figure things out. Let’s work together to create the change you’re looking for.
6 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Acceptance and Commitment Therapy
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
6 Years Experience
In-Person Near Weston-Pellam Park, ON
Online in Weston-Pellam Park, Ontario
Acceptance and Commitment Therapy
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
9 Years Experience
Online in Weston-Pellam Park, Ontario (Online Only)
Acceptance and Commitment Therapy
Chloe Levy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
I meet you where you are, with compassion and no judgment, creating a space where you can show up fully as yourself. Together, we’ll explore your emotions, draw on your creativity, culture, and inner wisdom to move through what's keeping you stuck. We'll work together to help you reconnect with the wisdom already within you, helping you unlock the life you've always longed to live.
1 Years Experience
Online in Weston-Pellam Park, Ontario (Online Only)
Acceptance and Commitment Therapy
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
It takes courage to reach out for help, and I want you to know that in our space and time together, you can be yourself. You can talk about difficult things and know that I will always listen with empathy, listen with an open mind and do my best to understanding you. I offer respectful, kind, non-judgemental and insightful psychotherapy; drawing on my many years of clinical experience, in-depth training and clinical orientation. If you are struggling with anxiety (specific fears and phobias, OCD, social and generalized) , depression, grief, loss, relationship difficulties, feeling stuck, low mood, adjustment problems or feeling lost and struggling to create meaning in your life, I can help you. Please reach out; I look forward to exploring and offering you tools to help you to reach your therapy goals.
10 Years Experience
Online in Weston-Pellam Park, Ontario (Online Only)
Acceptance and Commitment Therapy
Katarina Guillen
Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change.
I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!
3 Years Experience
Online in Weston-Pellam Park, Ontario (Online Only)