Body Image therapists in Willowridge-Martingrove-Richview, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Willowridge-Martingrove-Richview, Ontario, Canada. We encourage you to review each profile to find your best match.
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Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our therapist help clients explore their body image issues by identifying their negative thought patterns and challenging their maladaptive thoughts with the use of art therapy interventions and CBT.
14 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Life in Harmony Counselling Services
Counsellor/Therapist
Our dedicated team of therapists in Vaughan offers specialized body image counseling, which is designed to assist individuals in exploring, comprehending, and addressing their thoughts, emotions, and behaviors associated with their body image. The primary goal of this counseling approach is to foster a healthy and positive body image, enhance self-esteem, and aid individuals in developing a balanced and realistic perception of their physical appearance. Through personalized guidance and support, our therapists are committed to helping clients cultivate a positive body image and embrace their unique selves.
21 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
You may find you spend an excessive amount of time worrying about how you look. Maybe it affects your ability to be present and engage with others. You want to feel better about yourself and the body you live in. Get in touch today to speak with a therapist.
14 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Having a good relationship with your body is such a challenge for so many. I know the journey well.
I work with many tools to facilitate a transformation the way a person perceives themselves.
Developing a friendly relationship with your body takes work especially if the messaging in childhood was not healthy.
We dig into the family-culture to fully unpack and understand it. We look at the self doubt, the inner self talk and the habits of self shame. I often will have clients do home exercises in between therapy sessions.
Here is an example... I have found this exercise game changing for me and for many of my clients.
Try an experiment of no longer looking in the mirror at parts of your body that lead you to deeply criticize yourself which then impacts your self esteem in negative ways. Even if you're the most amazing human being in the world, if you engage in a lot of mirror time that's all about self criticism your self-value will no longer be based on your inner value, it'll be all based on that body part that you loathe. Change your mirror time! Do it for a couple months and see how your self esteem changes. This is an experiment that I did that was highly successful and I share this with clients and they have found it very successful in terms of how they now feel about themselves and their self value.. Change your relationship to how you look at yourself in the mirror now!
#bodypositivity
#changeyourmirrortime
#bodylove
#selfesteem
#selfconfidence
32 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Are you so preoccupied with your body image that it affects your adjustment in different domains of your life? Does it bring down your self-esteem and cause you discomfort? Do you find it difficult to accept your body as it is? I believe you can benefit from therapy by developing a level of comfort with your own body.
5 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
I have never met anyone who did not like something about themselves. In today's world we are all victims of what we see and what is fed to us in the media. I will teach you to accept yourself and strive for excellence and not perfection.
2 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW
Registered Psychotherapist, Psychotherapist
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.
1 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.
1 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Kayla Schofield
Registered Psychotherapist, RP
Poor self esteem and body image are often paired with self worth. Bodies can go through changes throughout our lifetime, learning to accept ourselves as we are, knowing that things do change.
4 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
We are bombarded daily with ideals and opinions about ideal body shapes. We need to uncover an acceptance of who we are as we are. I work with clients to develop a healthier mindset and self-image.
31 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario