Dialectical Behavior (DBT) therapists in Yonge-Eglinton, Ontario ON, Canada CA
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Yonge-Eglinton, Ontario, Canada. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma.
No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma)
I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best.
If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit!
SE focuses on regulating your nervous system.
With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored.
I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response.
It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills.
I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work).
Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space.
The power of its effectiveness can only be experienced.
Most present day therapies have stolen bits and pieces of its praxis.
Get the whole again with a holistic, here and now, experiential therapy.
I am here for you... I've got your six!
11 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, Ontario
Dialectical Behavior (DBT)
Natasha Mano
Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth.
Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs.
At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey.
Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations.
If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session.
Let's embark on this transformative journey together!
1 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, Ontario
Dialectical Behavior (DBT)
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
It is my belief that therapy is needed, by almost everyone, at some point in their life. Having someone who is an outside, objective advocate is often the first step to greater understanding of ourselves, our concerns and our worries.
16 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, Ontario
Dialectical Behavior (DBT)
The Cohen Clinic
Psychologist, Psy.D.
We are a Toronto based holistic wellness therapy practice focusing on the mind-body connection. We are a team of Clinical Psychologists, Registered Psychotherapists, Registered Social Workers, Registered Dieticians and a Naturopathic Doctor.
Psychological therapy at The Cohen Clinic will help you gain a better understanding of yourself with effective coping skills to help you make changes. Using evidence-based approaches, the therapy we provide you with is proven to increase your happiness and motivation. Dietetic services at the clinic will improve your physical health in order to better support your mental health.
We are dedicated to assisting you in overcoming difficulties in your life. We will work with you to identify goals you wish to achieve and provide you with evidence-based health services. We will help you reach your highest potential based on clinical skills which have been honed through education and varied work experiences.
Contact the clinic today to start the conversation about your mental and/or physical health. The Clinic Coordinator will provide you with a free phone consultation to discuss your needs and provide you with information.
We are Ontario based therapists who are here to help!
10 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, Ontario
Dialectical Behavior (DBT)
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, Ontario
Dialectical Behavior (DBT)
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually.
I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life.
I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.
5 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, Ontario
Dialectical Behavior (DBT)
Centre for Psychology and Emotional Health
Psychologist
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are also a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Centrally located in downtown Toronto, we are a highly skilled team of clinicians who are committed to helping people make meaningful changes.
21 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, Ontario
Dialectical Behavior (DBT)
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!
29 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, Ontario
Dialectical Behavior (DBT)
Camille Alizadeh
Counsellor/Therapist, MPsy, Registered Psychotherapist (Qualifying)
Support for individuals, couples, and family members navigating challenges related to Borderline Personality Disorder and emotional dysregulation. A formal diagnosis is NOT required for treatment.
1 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, Ontario
Dialectical Behavior (DBT)
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
30 Years Experience
In-Person Near Yonge-Eglinton, ON
Online in Yonge-Eglinton, Ontario